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Nutritional composition of prawns

Shrimp is a seawater shrimp, fat meat, delicious flavor, rich in protein. According to Chinese medicine, its taste is sweet, alkaline and warm, can tonify the kidney, nourish the yin and stomach, suitable for a variety of cooking methods dishes.

Nutrition Facts Nutrient Content (per 100g) Nutrient Content (per 100g) Calories 85 calories Cholesterol 273 mg Potassium 238 mg Phosphorus 189 mg Sodium 119 mg Calcium 75 mg Magnesium 31 mg Selenium 25.48 mcg Protein 13.4 g Nicotinic Acid 4 mg Carbohydrate 3.8 g Zinc 3.59 mg Fat 1.8 g Vitamin E 1.55 mg Iron 0.6 mg Copper 0.09 mg Riboflavin 0.04 mg Manganese 0.02 mg Thiamin 0.01 mg