2. Peel the pumpkin first, then clean all the pumpkin meat, cut it into pieces of uniform size, and put all the pumpkins directly on a plate.
3. Add a proper amount of water to the pot, then put the whole plate of pumpkin directly into the pot and steam for about ten minutes. When the chopsticks can completely penetrate into the pumpkin, the pumpkin is steamed.
4. Mash the steamed pumpkin into mud with a spoon, and then add appropriate amount of sugar to the pumpkin. The amount of sugar is determined according to your own taste. You can add some honey to the pumpkin puree.
5. Add glutinous rice flour into the pumpkin puree and stir it evenly, so that the pumpkin puree and glutinous rice flour are completely blended and kneaded into dough with golden color and smooth surface.
6. Cover the pumpkin dough with plastic wrap and wake for ten minutes.
7. Knead the pumpkin dough into even balls, roll in sesame seeds, and let the surface be stained with enough white sesame seeds, and you can start frying.
2 How to fry pumpkin balls is soft? 1. Add cooking oil to the pot. When the oil is almost hot, put the finished pumpkin balls in turn and use low heat all the time.
2. Just fry the pumpkin balls for five minutes. In the process of frying pumpkin balls, you should constantly turn the balls with chopsticks to avoid uneven cooking of the balls and ugly colors.
3. When the pumpkin jiaozi is fried to golden brown, you can take it out, control the oil inside and eat it after cooling.
3 Pumpkin balls are best made of flour or glutinous rice flour. When making pumpkin balls, it is better to use glutinous rice flour. Soak glutinous rice overnight, grind it with water, and then put it in a cloth bag and hang it overnight. When the water drops dry, all the wet glutinous rice flour balls should be broken. After drying, glutinous rice flour is ready.
What are the benefits of eating pumpkin? 1. Pumpkin contains pumpkin polysaccharide, which can help improve human immunity and effectively promote the production of cytokines.
2. Pumpkin also contains a lot of amino acids and active protein, especially the amino acids necessary for human body are very rich, which can well supplement the energy needed by human body.
Pumpkin contains a lot of mineral elements, which can help us prevent osteoporosis and hypertension.