How to make scrambled eggs with toon

Toon is a seasonal ingredient, and in daily life, the most common thing people do with this ingredient is to pair it with eggs, have any of your buddies tried this delicious dish of scrambled eggs with toon? Today I will share the practice of scrambled eggs with toon, let's take a look at the following practice, I hope you like it!

Toon scrambled eggs practice 1

Toon has the role of replenishing the deficiency of yang and solid essence, tonifying the kidney and nourishing hair, anti-inflammatory, hemostatic and pain relieving, and promoting qi and blood circulation to strengthen the stomach. Toon contains vitamin E and sex hormone substances, with anti-aging and nourishing yang yin effect, toon is a seasonal product, containing volatile aromatic organic substances such as toonin, can strengthen the spleen and stomach, increase appetite.

Preparation time: 20 minutes

Difficulty: general

Taste: light

Classification: stir-fried vegetables

Staple ingredient: 3 eggs, 80 grams of toon

Side ingredients: salt

Steps:

1, toon washed, removed the hard root and chopped;

2, eggs knocked into a bowl;

3, put half a spoonful of salt and beat it;

4, put a moderate amount of oil in the pan and heat it;

5, pour in the egg;

6, pour in the toon;

7, add 1 spoonful of salt;

8, stir-fry until the egg is ripe, you can get out of the pan.

Toon scrambled eggs practice 2

Toon scrambled eggs practice one

Preparation of ingredients

Toon buds 150 grams, 6 eggs, salt, cooking wine, vegetable oil each moderate.

Method Steps

1, wash the toon, and then blanch it with boiling water, fish it out, let it cool, and cut it into mince for spare.

2, knock the egg into the bowl, put the toon, salt, cooking wine, each appropriate amount, mix well.

3, the pan is hot, pour oil, wait until the oil is hot seventy percent of the time, the pounded eggs into the pan.

4, the eggs evenly stir-fried, until tender cooked.

5, finally drizzled with a little sesame oil, plate can be.

Toon scrambled eggs practice two

Ingredients preparation

Toon, eggs, cooking oil, salt.

Method Steps

1, wash the toon, then blanch with boiling water, fish out.

2, chop the cooled toon, then add the egg and mix well.

3, wait until the oil is hot . When the oil is hot, pour it into the pan and wait until it is slightly solidified, then use a spatula to break it up.

4, and finally stir fry a few times, cooked.

2, remember that the blanching time of the toon is not too long, about two minutes.

Scrambled Eggs with Toon Approach III

Ingredients Preparation

Toon, eggs, oil, salt, green onion, garlic.

Method Steps

1, wash the toon, beat the egg, put a little salt and mix well.

2, wash the green onion, cut into scallions; wash the garlic, cut into garlic slices.

3, the toon buds to remove the hard joints, and then put into the boiling water blanch, fish out, chopped.

4, then mix well with the egg and add the right amount of salt.

5, pour a moderate amount of oil in the pan, add chopped green onions and garlic slices burst.

6, pour the egg mixture into the pan, slowly stir fry can.

Tips

Because after leaving the tree, rolling over to the food market in the toon is relatively high in nitrite content, so it must be blanched, so you can remove most of the nitrite hydrochloric acid.