White sweet potato is a vegetable
White sweet potato is also known as cold potato and jicama, and its scientific name is jicama. It is a root vegetable like sweet potato and potato.
White sweet potato is native to tropical America and is now widely distributed in tropical areas of the Eastern Hemisphere. It is commonly cultivated in the southwestern provinces of China. White sweet potatoes can be eaten raw or cooked. Its meat is white, tender and crispy, sweet and juicy, and its skin is thin and tough.
White sweet potatoes are rich in nutrients, rich in water, starch, sugar and protein. They are crisp, tender and juicy, with thin and tough skin. They also contain calcium, iron, zinc, copper, phosphorus and vitamins necessary for the human body. C, B carotene, vitamin K and other elements. According to measurements, each kilogram of roots contains 810 to 880 grams of water, 76 to 119 grams of carbohydrates, and some minerals and vitamins.