The recipe of yam and tofu soup is introduced in detail, the cuisine and its functions: private dishes to nourish the body, recipes to strengthen the spleen and appetizer, recipes for diabetes, recipes for nephritis

Taste: Original salty and fresh taste Technique: Boil yam Ingredients for making tofu soup: Ingredients: 100 grams of yam, 200 grams of tofu (North)

Seasoning: 20 grams of peanut oil, 10 grams of sesame oil, 5 grams of soy sauce, 3 grams of salt, 2 grams of MSG, garlic ( White skin) 5 grams, 5 grams of green onions. Features of yam tofu soup: soft and tender tofu, smooth yam. Teach you how to make yam and tofu soup, how to make delicious yam and tofu soup

1. Peel the yam, wash it, and cut it into small cubes; cut the tofu into small cubes and put it in a pot of boiling water Boil it, take it out, cool it with cold water, and drain the water; mince the garlic, mince the green onion, and set aside.

2. Put the wok on the fire, pour in peanut oil to heat, add minced garlic and saute until fragrant, pour in diced yam and stir-fry, add an appropriate amount of water, when it boils, pour in diced tofu and add Boil soy sauce, monosodium glutamate, and refined salt, sprinkle with chopped green onion, and drizzle with sesame oil. Serve.

Tips - foods that conflict with each other:

Yam: Do not eat yam and kansui together; do not take it with alkaline drugs.