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Can I eat red ginger in early pregnancy?

Can pregnant women eat red ginger?

Hello! Eating ginger during pregnancy has no effect on the fetus. On the contrary, it can warm the stomach of pregnant women with weak spleen and stomach. It can also warm the uterus, help with miscarriage, and can also reduce the symptoms of nausea and vomiting in early pregnancy, so there is no need to worry.

——Deputy Chief Physician Wang Juan, Beijing Obstetrics and Gynecology Hospital, Grade 3A

Deputy Chief Physician Lu Zhen

Gynecology, Baoding First Hospital of Traditional Chinese Medicine

< p>Condition analysis: You can eat ginger in early pregnancy. Because ginger contains more dietary fiber, vitamins and carotene and is rich in plant protein, eating ginger can increase gastrointestinal motility and increase appetite. Pregnant women eating some ginger in moderation can not only obtain nutrients, but also digest and appetize. An indispensable ingredient in pregnancy recipes. And ginger is warm in nature. For women with cold constitution, eating ginger or drinking ginger soup can warm the stomach and relieve the cold. When the stomach is cold or the lower abdomen is cold and painful, you can take an appropriate amount of ginger or make soup to drink, which can warm the middle and remove the cold.