Carrots can be scrambled with eggs.

Carrots and eggs do not have a food incompatibility.

A, carrot food contradiction

Carrot + kiwi: will destroy the nutrients in the food, so that our body can not absorb the nutrients needed, our body is very bad.

Carrot + Chrysanthemum: it will destroy vitamin C, which is a loss for our body.

Carrot + eggplant: it will cause difficult digestion of the stomach and intestines, which is very bad for our body.

Carrot + apple: eaten separately, they can bring our body very rich in nutrients, but eaten together will destroy vitamin C.

Carrot + lemon: will destroy vitamin C, very bad for our body.

Carrot + hawthorn: it will prevent our body from absorbing enough nutrients.

Carrot + grapefruit: it will destroy vitamin C and is very bad for our body.

Carrot + papaya: it will destroy the nutrition.

Carrot + dates: will reduce the nutritional value, so that our body to reduce the absorption of nutrients needed.

Carrot + chili pepper: will affect the absorption, very bad for our body.

Carrot + yam: carrot contains vitamin C decomposition enzyme, if yam is eaten together, vitamin C will be decomposed and destroyed, which is a loss for our body.

Carrot + tomato: it will bring some loss to our body.

Carrot + water carrot: the two have opposite functions, which will cause the phenomenon of mutual incompatibility, so it is not to be eaten together.

Carrot + white wine: eaten together will be easy to make the liver poisoning, threatening our health.

Carrot + hawthorn: carrot is rich in vitamin C decomposition enzyme, if rich in vitamin C hawthorn and food containing vitamin C decomposition enzyme are used together, vitamin C is easy to be decomposed and destroyed.

Carrot + white radish: carrot contains ascorbic acid enzyme, will destroy the vitamin C in white radish, so that the nutritional value of the two kinds of radish are greatly reduced.

Carrot + vinegar: it will destroy the nutrients, which is very bad for our body.

Carrot + apricot: it will cause discomfort.

Two, egg food compatibility

Persimmon

Persimmon has a certain amount of ellagic acid, eggs are rich in protein, eaten together may lead to gastric substances too late to digest, which led to vomiting, abdominal pain-based gastrointestinal diseases.

Sugar

Sugar contains a lot of fructose-based lysine, eggs eggs are rich in amino acids, the combination of the two are easy to form in the stomach precipitation material, easy to aggravate the burden of the digestive tract, so can not be eaten together.

Rabbit

Eggs can not be eaten with rabbit, in Chinese medicine, both belong to the cold food, eaten together is easy to stimulate the gastrointestinal mucosa, triggering abdominal pain, diarrhea and other gastrointestinal diseases.

Eggs + snowdrop fruit: not conducive to the absorption of protein.

Eggs + sweet potatoes: eat together will be abdominal pain.

Eggs + persimmons: diarrhea, stones.

Eggs + monosodium glutamate (MSG): Eggs themselves contain many of the same glutamic acid as the composition of MSG, so scrambled eggs with MSG, not only can not increase the fresh flavor, but will destroy and cover the natural fresh flavor of eggs.

Eggs + rabbit: easy to produce substances that stimulate the gastrointestinal tract and cause diarrhea.

Eggs + tea: tea in addition to alkaloids, there are acidic substances, these compounds and eggs in the combination of iron, the stomach has a stimulating effect, and is not conducive to digestion and absorption.

Eggs + goose: eat together to hurt the energy, damage to the spleen and stomach.

Eggs + pineapple: the protein in the egg and pineapple in the fruit acid combination, easy to make protein coagulation, affecting digestion.

Eggs + tea: affect the body's absorption and utilization of protein.

Eggs + soy milk: eaten together will affect the absorption of nutrients.

Eggs + soy milk: eggs in mucus protein is easy and soy milk in the trypsin combination, resulting in a substance that can not be absorbed by the body greatly reduces the body's absorption of nutrients.

Eating eggs for breakfast with soy milk is not conducive to the body's absorption of protein. The first thing you need to do is to eat an egg when you drink soy milk in the morning, or beat the egg in soy milk to cook, but also many people's dietary habits. Soymilk is sweet and flat in nature, containing plant proteins, fats, carbohydrates, vitamins, minerals and many other nutrients, and drinking it alone has a strong nourishing effect. But there is a special substance called trypsin, combined with egg white ovalbumin, will cause the loss of nutrients, reduce the nutritional value of the two.