1. First of all, from a nutritional point of view, the ingredients contained in pure milk are all conventional ingredients. The sugar content is relatively low and the calories are relatively low. Generally, after eating Won't get angry. Moreover, milk is a neutral food and is very suitable for drinking by anyone. Even if you eat it, you will not get angry.

2. Secondly, some people get angry after drinking pure milk and it is not caused by milk, because most people like to drink milk with other foods, such as cereals, biscuits and other high-starch foods, although milk does not It can cause internal heat, but when combined with these foods with relatively high sugar content, it may cause internal heat.

3. Finally, generally speaking, it is best to drink pure milk simply, so as to avoid getting angry after eating, and it is best to drink it after breakfast and dinner, and the protein content in milk is relatively high. When drinking pure milk, be careful not to eat it with high-temperature and acid-alkaline foods, otherwise the protein will easily deform and reduce the nutritional value of the milk.