Methods:
1, the eggplant vertically cut into 4 strips, and then horizontally cut into segments, the pork cut into julienne strips.
2, slice the chili peppers and crush the garlic.
3. Heat the oil and fry the eggplant in the pan.
4, put two spoons of oil in the pan, first explode the chili and garlic, then put in the shredded meat and stir fry until browned, then put in the fried eggplant, add soy sauce, sugar, wine, and a little seasoning, out of the pan and serve.
Braised eggplant practice two
Eggplant nutrition, but also richer, containing protein, fat, carbohydrates, vitamins, and calcium, phosphorus, iron and other nutrients. Especially the content of vitamin P is very high. Eggplant belongs to the cold nature of food. Therefore, consuming it in summer helps to clear heat and relieve heatstroke, and it is especially suitable for people who are prone to prickly heat and sores. It is not suitable for people who suffer from indigestion and diarrhea. Here is a simple way to cook eggplant:
Materials: 2 long eggplants, 100 grams of pancetta, 1 chili pepper, 5 cloves of garlic, the right amount of oil
Seasoning: 2 tablespoons of soy sauce, 1 tablespoon of sugar, two tablespoons of wine
Methods:
1, the eggplant vertically cut into 4 strips, and then horizontally cut into segments, pancetta cut into julienne.
2, slice the chili peppers and crush the garlic.
3. Heat the oil and fry the eggplant in the pan.
4, put two spoons of oil in the pan, first explode the chili and garlic, then add the shredded meat and stir-fry until browned, then put in the fried eggplant, add soy sauce, sugar, wine, and a little seasoning, out of the pan to serve
.