Papaya is a lot of people more like to eat a fresh fruit, papaya nutritional use of high value, taste very sweet, in the regulation of the human body level of efficacy is more excellent, raw papaya refers to papaya are not yet completely perfect, immediately take taste and flavor and taste is not very good, but can be used for the soup, you can give full play to a very good health care efficacy, to be able to and white fungus with soup, and can also and soybean with these are very good picks! The first thing you need to do is to make sure that you have the right amount of money to spend on the right thing, and that you have the right amount of money to spend on the right thing.

Raw papaya can be soup

1, green papaya and white fungus soup

Raw materials: 50 grams of white fungus, 100 grams of green papaya, pork ribs 200 grams. Salt, scallion, ginger slices appropriate.

How to do it: soak the fungus, choose a clean spare; papaya peeled to remove the seeds, cut into a hobble block spare; spare ribs blanch. Hot pot with cold water, put pork ribs, scallions, ginger and cook, high heat boil into the white fungus, small fire stew about 1 hour. Put the papaya into the soup, and then stewed for 15 minutes, add the appropriate salt can be. Green papaya and what to make soup

2, green papaya and soybean soup

Raw materials: 30 grams of soaked soybean, 150 grams of green papaya, Shanghai green 30 grams of ginger 5 grams of straw mushrooms 10 grams of oil 3 grams of salt 3 grams of sugar 2 grams.

Practice: fresh papaya seeds, peeled and sliced, Shanghai green to remove yellow leaves, cleaning, ginger peeled and cut into slices, straw mushrooms cut into slices. Rice pot under the oil, when the oil is hot, put eight slices of ginger, stir-fry flavor, the introduction of cold water, add soaked soybeans, straw mushrooms, roasted with medium heat. Add green papaya, Shanghai Qing, add salt, sugar, roll through the fire, pour into the hot pot can be taken.

3, green papaya and fish body soup good

Raw materials: 750 grams of green papaya, grass carp body 600 grams, salt 1 tablespoon, 3 slices of ginger, 1 tablespoon of oil.

How to do it: Peel, peel and slice the papaya. In a frying pan, add ginger slices and saute the dolphin's tail. Green papaya into the pot, with 8 bowls of water Fort roll, and then scooped up 2 bowls of boiling water poured into the pot, and has been pan-fried fish body with cooking for a while, and then the body of the fish with soup back to the Fort, with a slow fire boil for 1 hour, under the salt seasoning, you can eat. Green papaya and what is good soup

4, green papaya and lamb soup

Raw materials: papaya, beef 1000 grams each, 3 grams of sand nuts, 300 grams of lentils, 500 grams of rice, 200 grams of sugar, salt, chicken essence, pepper each appropriate.

Practice: rice, nuts, lentils clean, papaya juice spare. Beef cleaned and sliced, put into the aluminum pot, add rice, nuts, lentils, papaya juice, in the water appropriate, first set on the fire to boil, and then changed into a slow fire stew, to lentil rotten, meat cooked, put into the sugar, cooking salt, chicken essence, pepper that is.