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How to make delicious salad with silver bars

The tips for making cold silver bars are as follows:

1. Wipe the silver bars clean, cut into sections, drain and set aside.

2. Put the silver bars into a bowl, add shredded red pepper, salt, shredded ginger and green onions.

3. Put sesame oil in the pot and heat until 80% hot, then turn off the heat.

4. Pour it onto the shredded ginger and other seasoning ingredients while it is hot, and stir evenly.

Silver bars, also known as grass caddis, monkshood, screw vegetables, etc., are staple food of underground tubers. The meat is crisp and tender. It has no fiber and can be salted, sauced, and cold. It has a unique flavor and rich nutrition. Rich in protein, fat, carbohydrates and amino acids, it is a famous vegetable variety with both edible and medicinal uses. Silver bar is originally a wild edible plant, and its staple food is underground rhizomes. The meat is crisp and tender, has no fiber, and can be salted, sauced, and served cold. It has a unique flavor and rich nutrition.