Can whiten.
In general, skin darkening is caused by the accumulation of a large number of melanin in the skin, and melanin is converted from lysine by lysinase, in daily life, many external stimuli can accelerate the conversion process, such as ultraviolet rays, irregular life, endocrine imbalance, etc., can lead to the production of melanin, resulting in the skin darkening.
And tomatoes contain a lot of lycopene, vitamin C and other substances, these substances have a strong antioxidant capacity, can resist ultraviolet irradiation, to prevent ultraviolet irradiation caused by melanin deposits, and at the same time to promote the melanin color metabolism, reduce the melanin deposits, to achieve the role of whitening, so the tomato can whiten the skin.
2 fried tomatoes can whitencan whiten.
Tomatoes play a role in whitening, mainly relying on vitamin C and lycopene, as vitamin C will be damaged by heating, after frying, it will lead to the loss of vitamin C, but the lycopene can be better dissolved, the comprehensive view, the antioxidant effect of which has been improved, so the tomatoes can play a role in whitening after frying.
3 insist on eating tomatoes how long can whitenvary from person to person.
Tomatoes have antioxidant whitening effect, but how long to eat can become white with personal genes, sunscreen measures have a certain relationship, if the genes are already the most white degree that can be achieved, then consume tomatoes, can achieve whitening effect is not great.
On the one hand, in the process of eating tomatoes, you need to do a good job of sunscreen measures, if you do a good job of sunscreen, generally eat 2-3 months or so, you can see some results, but if you only eat tomatoes, do not do sunscreen measures, then the effect can be achieved is not big.
4 How to eat tomatoes whiteningraw eat cooked eat exchange consumption.
Tomatoes mainly rely on vitamin C and lycopene to achieve whitening effect, in which vitamin C will be destroyed by heating, and lycopene can be heated to increase the activity.
Then raw food can better replenish vitamin C, cooked food can better replenish lycopene, will be two kinds of edible way to exchange food, can make the whitening effect better.