It is recommended to hurry *** .
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If the old man has not had a bowel movement for more than three to five days, *** should be taken. As long as they don't want to eat, their abdomen is bulging, and they haven't passed stool for a long time, it may be because they don't have enough gas to pull it out or their intestines are dry and they can't get it down.
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Lubricants and gloves for *** use are available at regular drugstores. When *** to squeeze the lubricant from the ***, and then with gloves two fingers into the *** to pull out the stool, the action must be light, to avoid breaking the bladder wall.
What to do when the elderly can't relieve their bowels
Hello!
The bowel movement is generally slowed down, the feces accumulate in the intestines for a long time, if not discharged in a timely manner, the fecal water absorption, fecal matter dry and hard hard to discharge.
The first step in treating the root cause of bowel problems is to restore normal bowel movements or to rehydrate the bowel.
To determine a suitable time for their own defecation (preferably in the morning), then no matter whether there is a desire to poop, or can not be discharged, have to squat in the toilet on time, as long as the long-term persistence, will form a regular defecation of the conditioned reflex.
Adjust the diet, usually should eat more fiber-containing foods, such as coarse flour, brown rice, corn, celery, leeks, spinach and fruits, in order to increase dietary fiber, *** and promote intestinal motility. Sesame seeds and walnuts have a laxative effect, the elderly can also be appropriate to eat more.
Drink more water as appropriate, every morning on an empty stomach, it is best to drink a cup of warm water or honey water, in order to increase intestinal peristalsis, promote defecation. You should also drink a lot of water, and not wait until you are thirsty to drink water.
Appropriate participation in sports, should be appropriate to participate in sports, especially abdominal muscle exercise, in order to enhance the strength of abdominal muscles and promote intestinal peristalsis, improve the ability to defecate. For long-term bedridden due to illness, family members can give their abdominal ***, from the right upper abdomen to the left lower abdomen gently pushed to promote its intestinal peristalsis.
Stay optimistic.
The old man can't get out of the stool how to do?
Constipation can be distinguished into two categories: acute and chronic. Acute constipation caused by intestinal obstruction, intestinal paralysis, acute peritonitis and other acute diseases; chronic constipation cause is more complex, generally no obvious symptoms. According to the morbidity part classification, can be divided into two kinds:
1, colon constipation. Due to the colon within and outside the mechanical obstruction caused by constipation is called mechanical constipation. Because of the colon peristalsis function is weakened or loss of constipation caused by the constipation called incompetent constipation. The constipation caused by intestinal smooth muscle spasm is called spasmodic constipation.
2, rectal constipation. Due to the weakening of the sensitivity of the rectal mucosal receptors, fecal matter accumulates in the rectum. See rectal cancer, perianal disease. Habitual constipation is mostly seen in middle-aged and old people and women with menstruation.
The common conditions that cause constipation: pelvic floor failure relaxation syndrome, rectal prolapse, rectal proptosis, transmission constipation, rectal mucosal prolapse due to constipation, so the cause of constipation is a lot of reasons.
Constipation can not only induce anorectal diseases, so that the amount of intestinal toxin accumulation is increasing, but also cause abdominal distension, obesity and deformation of the body shape, and the appearance of pigmentation, panel roughness, acne and so on. Constipation can lead to anorectal complications, such as: fecal ulcers, intestinal perforation, colonic diverticulum intestinal obstruction, gastrointestinal nerve dysfunction (such as loss of appetite, abdominal distension belching, bitter taste in the mouth, *** exhaust, etc.). Long-term constipation is more likely to induce cancer. So please pay attention to it and have it checked and treated as soon as possible.
Long-term use of laxatives can lead to dependence and make constipation more and more serious. It can also lead to the loss of nutrients, resulting in anemia, water-electrolyte imbalance leading to low body weight, decreased resistance, malnutrition and other complications. The water and electrolyte balance can also be disturbed if these drugs are ingested regularly or in large quantities. Prolonged use of drugs can also cause other intestinal pathologies. So it is recommended that you check out the cause of constipation and then take the right medication and use a reasonable treatment.
Note in daily life:
1, the diet must have the right amount of fiber.
2, eat a certain amount of vegetables and fruits every day, eat an apple on an empty stomach in the morning and evening, or 1-3 bananas before each meal.
3, the staple food is not too fine, to eat some appropriate coarse grains.
4, morning fasting drink a cup of light salt water or honey water, with abdominal *** or turn around, so that the water in the intestines and stomach vibration, to strengthen the laxative effect. You should drink more cool water throughout the day to help moisturize the bowels.
5, appropriate physical activity, strengthen the physical exercise, such as supine leg bends, squatting and standing up, cycling, etc. can strengthen the abdominal movement, promote gastrointestinal peristalsis, help defecation.
6, every night before going to bed, *** abdomen, to develop the habit of regular defecation.
7, maintain a comfortable mood, life should be regular.
You can refer to the following methods:
First, every evening after the evening, you can do a movement:
1. Upper body lying flat (floor or bed), two knees bent up.
2. Two feet off the ground, the thighs will be curved up close to the belly, with both hands interlocked ring around the calves.
This action is maintained for about 10-15 minutes, (to avoid an hour after eating a full meal), can effectively promote gastrointestinal peristalsis, to help the next day's bowel movements.
Second, lying in bed before bed with a hand *** Belly: clockwise direction, from left to right, the ring type drawing circle *** your belly can also *** gastrointestinal peristalsis
Third, water laxative: simple and easy to carry out laxative method, get up every morning, drink a few cups of water. You can successfully pass, drink more water. Not only can ensure that the body's needs, but also can play a diuretic, detoxification, elimination of body wastes.
The old man can not poop, how to doThe number of times a week less than 2 to 3 times, or 2 to 3 days only 1 time, the amount of fecal matter is small and dry when called constipation. However, a few people have always been 2 to 3 days before a stool, and stool properties are normal, this situation should not be considered as constipation; for the same person, such as stool from 1 time a day or every 2 days to 2 days or more long time to start a stool, should be regarded as constipation.
A simple and easy way to pass the stool, get up every morning, drink a few cups of water. You can drink a few cups of water every morning, and you will be able to get through the day. Not only to ensure that the body's needs, but also can play a diuretic, detoxification, elimination of body wastes.
Eat some traditional Chinese medicine Ma Ren Lun Bowel Pills to try. Eat more vegetables, white potatoes. Drink some honey water, appropriate more activities. The first thing you need to do is to rub your belly to promote intestinal peristalsis.
The old man can not solve the stool how to mix
Give him more to eat dietary fiber, such as green juice, very good for senile constipation
The old man can not get out of the stool how to doIf it is a constipation, you can use the first Kai Seilu symptomatic treatment to see.
The 86-year-old man can not come out how to
is not a dry stool ah,
pay attention to their own eating habits,
recommended the use of a little bit of Kaiser Permanente and so on,
and drink a lot of water, eat a lot of fruits.
1. Slow bowel movement. The elderly intestinal peristalsis frequency is reduced, the intestinal tract in the relative reduction of water, fecal dryness leads to constipation. 2. Excessive contraction of anal muscles. *** around the muscle tension contraction, it is difficult to produce stool, so that the feces for a long time to stay in the intestinal tract caused by constipation. 3. Poor mental health. 4. Drug factors. Many old people suffer from cardiovascular disease, need to take long-term medication. And some anti-hypertensive drugs can cause constipation. 5. Lack of water in the body. 6. Dietary factors. Lack of food with high fiber content in the diet, especially lack of coarse grains and fruits. The above factors may cause constipation alone, can also be several factors **** the same role caused. In addition to eating more vegetables and fruits, the elderly should eat some coarse grains and seafood in moderation, and drink no less than 1500 ml of water every day, and the best thing is to drink some green tea. It is best to take a walk every day to relax the muscles of the whole body. Nutritional Guidelines:I. Should be mentally happy, emotionally regulated. If the mood is out of harmony, worry and overthinking, can lead to Qi stagnation and conduction failure caused by constipation. Normally it is advisable to listen to soft music, avoid watching sensory *** and plot tension of the movie and television. The heart should be open-minded, do not be angry when things go wrong. Adopt the habit of keeping flowers, birds, fish, etc. to cultivate the sentiment. II. Eat vegetables and fruits rich in crude fiber and drink more water and beverages. Eat more food rich in B vitamins and laxatives, such as coarse grains, beans, silver fungus, honey, etc., and increase cooking oil when frying. Avoid alcohol, strong tea, chili peppers, coffee and other foods. Three. Choose suitable dietary therapy, such as mung bean porridge, smallpox pollen porridge, three nuts porridge, astragalus porridge and so on. iv. Develop the habit of defecating on time, so that the rectum can produce a conditioned reflex to the movement of defecation. Drink a cup of light salt water every morning, can increase feces, and *** bowel peristalsis and conducive to defecation. Five. Seek medical attention as early as possible to find out the causes of constipation, make a clear diagnosis, and treat the cause of the disease. Treatment of constipation three methods Select mature, fresh, large potatoes, wash with cold boiled water, then mash with clean utensils, wring out the juice with a clean gauze, you can take. Usage is, every day before breakfast and lunch each take half a teacup, can receive better therapeutic effect. Wash the orange peel, cut fine silk, add sugar, honey, appropriate amount, boil, cool, 1 tablespoon each time, serve 3 times a day, can cure constipation, often drink some honey water, can also relieve the pain of constipation. Every morning after getting up and washing up, drink 1 cup of salt water on an empty stomach (the temperature of their own control to warm swallowed as well), the stomach and intestines have a cleansing effect, especially for habitual constipation has special effects.