Mango dry market is very popular a kind of food, but anything eat too much is not good, so what will happen if you eat too much dried mango? Dried mango eat more harmful? Let's get together below!
What happens when you eat too much dried mango
Mango benefit stomach to stop vomiting, high vitamin A content, certainly beneficial to health, but if you eat too much mango, on the contrary, it may lead to the body's discomfort, and even cause a variety of diseases. What are the disadvantages of eating too much mango? Eating too much mango may cause the following 5 problems:
1, triggering dermatitis. Eating too much mango may trigger dermatitis. Mango leaves or juice may cause dermatitis in people with allergies, so care should be taken.
2, trigger gastrointestinal problems. Traditional Chinese medicine says that people who are weak in qi and spleen should not eat too much mango, because mango is a cool food, eating it will reduce the peristalsis of the stomach and intestines, and eating too much of it will cause indigestion and bloating, so people with poor gastrointestinal function should also pay attention to eat less mango.
3, trigger throat problems. Generally eat uncooked mango will appear throat problems, because not cooked mango will secrete some kind of substance, and the substance will stimulate the throat, may cause hoarse throat.
4. Easily satiated. Mango is rich in protein and is one of the few protein-rich fruits, so eating too much mango will easily produce a feeling of satiety.
5, aggravate skin diseases, gynecological diseases, internal diseases and so on. "Wet" is one of the six causes of disease in Chinese medicine. Skin diseases such as eczema, sores and pus, gynecological diseases such as abnormal leukorrhea, internal diseases such as edema, foot fungus, etc., can be called "wet", the body with wet people and then eat wet food such as mango, may make the situation worse. Instead, some people, especially women, will worry that eating mango will make acne increase, and this idea is too much.
- Antibacterial and anti-inflammatory: Mango immature fruit and bark, stems can inhibit Pseudococcus, Escherichia coli, etc., mango leaf extracts also inhibit Pseudococcus, Escherichia coli, can be used to treat the human skin, digestive tract infections.
-- anti-cancer and anti-cancer: mango fruit contains mango keto acid, isomangiferolic acid and other triacetic acid and polyphenolic compounds, with anti-cancer pharmacological effects; mango juice can also increase gastrointestinal peristalsis, so that feces in the colon to shorten the residence time. Therefore, eating mango is very beneficial to the prevention and treatment of colon cancer.
--Expectorant cough: mango contained in the mango glycosides have the effect of expectorant cough, cough phlegm asthma and other diseases have auxiliary therapeutic effect.
-- lower cholesterol, triglycerides: mango contains more vitamin C than the average fruit, 56.4 ~ 98.6 mg%, mango leaves also have a high content of vitamin C, and has even if the heat processing treatment, its content will not disappear characteristics. Eating mango can constantly replenish the consumption of vitamin C in the body, reduce cholesterol, triglycerides, is conducive to the prevention and treatment of cardiovascular disease.
-- eyesight: mango sugar and vitamin content is very rich, especially vitamin A original content of the fruit of the first, with the role of eyesight.
Eating dried mango contraindications
1. Mango can not be eaten after a full meal. Mango should not be eaten with garlic and other spicy substances ****, may cause yellowing disease.
2. Mango should be avoided by diabetics due to its high sugar content.
3. Mango with dampness and toxicity, suffering from skin diseases or tumors, should avoid eating. Eating more mango can cause allergies.
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