One, the appearance is different

1, purple rice: purple rice particles are uniform, purple and black in color, and the grains are thin and purple.

/iknow-pic.cdn.bcebos.com/5882b2b7d0a20cf4e8ff41a778094b36acaf995f "target="_blank "title="" class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/5882b2b7d0a20cf4e8ff41a778094b36acaf995f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/5882b2b7d0a20cf4e8ff41a778094b36acaf995f"/>

2, black rice: brown rice is black or blackish-brown, with uniformly sized grains.

/iknow-pic.cdn.bcebos.com/96dda144ad34598264875aea02f431adcbef84bd "target="_blank "title=""class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/96dda144ad34598264875aea02f431adcbef84bd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2CCh_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/96dda144ad34598264875aea02f431adcbef84bd"/>

Two, origin

1, purple rice: only Hunan, Sichuan, Guizhou, Yunnan, Shaanxi, Hubei Enshi and other small amount of cultivation.

2, black rice: many places in China have production, representative of the Shaanxi black rice, Guizhou black glutinous rice, Hunan black rice.

Three, nutritional value

1, purple rice: purple rice is mainly composed of lysine, tryptophan, vitamin B1, vitamin B2, folic acid, protein, fat and other nutrients, as well as iron, zinc, calcium, phosphorus and other minerals needed by the human body. Glutinous purple rice grains are large, full and sticky. And purple rice is fragrant, oily, soft and tasty, with high nutritional and medicinal value, with the effect of tonifying the blood, strengthening the spleen, regulating the middle and treating neurasthenia.

2, black rice: black rice has nourishing Yin tonic kidney, spleen warm liver, tonic spleen and stomach, qi blood, liver and eyesight and other therapeutic effects. Black rice contains manganese, zinc, copper and other inorganic salts are mostly higher than rice 1 to 3 times; more rice lack of vitamin C, chlorophyll, anthocyanin, carotene and cardiac glycosides and other special ingredients.

/baike.baidu.com/item/%E7%B4%AB%E7%B1%B3/684579#5_1 "target="_blank "title="Baidu Encyclopedia - Purple Rice">Baidu Encyclopedia - Purple Rice

/baike.baidu.com/item/%E9%BB%91%Ab%E7%B1%B3/684579#5_1 E9%BB%91%E7%B1%B3/684820#4 "target="_blank "title="Baidu Wikipedia - Black Rice">Baidu Wikipedia - Black Rice