Silver Ear Lily and Lotus Seed Soup

Preparation materials: silver ear, lily, lotus seed, goji berries, red dates, cinnamon, rock sugar

Making Steps:

1, silver ear, lily, lotus soak in water for two hours in advance;

2, the silver ear is removed from the tip of the tear into a small piece, and the lily, lotus, red dates, cinnamon, and put into the stewing pot together with a sufficient amount of water and stewed for 3 hours;

3, add goji berries, rock sugar continue to cook for 10 minutes.