A recent study in Canada shows that curry is not only delicious, but also contains curcumin, which can protect the heart and prevent heart failure. Curry is really a magical spice. If it is added to the dish, it is to turn your back on the guests. You can't tell whether it's the hemp of pepper, the spiciness of pepper or the fragrance of spice. A strong smell lingers on your tongue. A new study in Canada shows that curry is not only delicious, but also contains curcumin, which can protect the heart and prevent heart failure. Curcumin contributes to heart function. Curcumin in curry can prevent and reverse heart hypertrophy, thus restoring heart function. You can eat curry three times a week, or take health products made from curry extract. Why does the humble curry have this magical effect? Fan Zhihong, an associate professor in the College of Food Science of China Agricultural University, said that curcumin is a phenolic antioxidant, which helps to control blood lipids, promote heat production and has a certain preventive effect on cardiovascular diseases. In addition, turmeric powder can promote wound healing and reduce scar formation, which has long been recorded in Chinese medicine literature. To help women lose weight and men enhance their sexual function, curry is actually the crystallization of many spices. It originated in India. Because the meat in this country is mainly mutton, the taste is heavy, and it is impossible to remove the fishy smell with only one spice, so it is cooked with a thick juice made of a variety of spice powders and later introduced to European countries. This seasoning is not only delicious, but also beneficial to health. Curry contains spicy spices, which can stimulate the secretion of saliva and gastric juice and improve digestion and absorption. This spicy taste can also promote blood circulation in the body and achieve the effect of sweating and reducing fever. In addition, it is a magic weapon for women to lose weight. American Journal of Clinical Nutrition confirmed that curry helps to reduce postprandial insulin response, promote energy metabolism, make people consume more calories and promote fat oxidation, thus helping to prevent obesity. According to the British "Daily Mail" report, yellow curry is the most helpful to arouse and enhance male sexual desire, because it contains cistanche deserticola. When cooking, the last curry is not only fragrant, but also very eye-catching in color. It is called "five-color curry". Besides yellow, there are four colors: black, green, red, white and spicy. White curry is not spicy, slightly sour and fragrant; Green curry is fragrant and spicy; Yellow curry is slightly spicy and spicy, very fresh and fragrant; Red curry is spicy and fragrant, and the sauce is slightly sour. Black curry is the hottest. Generally speaking, yellow curry is used for cooking chicken, beef and mutton, red, yellow or green curry is used for seafood, and green curry is used for vegetables. Qu Hao, an international culinary master, said that curry, as a condiment, should be put in the back and should not be heated for too long, so as not to affect the taste and nutrition. Fan Zhihong reminded that people in China always add oil when cooking curry dishes. Although the color and taste look better, it will greatly reduce the slimming effect of curry.