1, first of all, the peach gelatin, soapberry rice, snow bird's nest cleaning, and then soak for 12-15 hours, in the middle of the two changes of water. 2, the soaked peach gelatin, soapberry rice, snow bird's nest into the rice cooker to add 1,000ML of water to simmer for an hour (according to personal taste to extend the time of simmering). 3, Finally add rock sugar or honey and simmer for another 10 minutes to get out of the pot.

Saponin rice in a complete range of amino acids, including 8 essential amino acids and 9 non-essential amino acids. Saponaria rice has a high nutritional value and can be used as a plant-based protein source of superior quality.