Steamed apples: apples have diarrhea-suppressing effects, and can be eaten raw or steamed with good results.
Self-medication precautions
(1) Find the cause of diarrhea and try to avoid it.
(2) Emotional stability, conducive to the adjustment of gastrointestinal function.
(3) Diet should be easy to digest, less residue slaughter, and avoid eating cold food.
(4) Avoid eating raw garlic. The pungency of garlic will irritate the intestinal wall and aggravate diarrhea.
(5) red dates, Chinese yam, chestnuts, lentils, glutinous rice, lotus seed meat has spleen and thick intestines to stop diarrhea, you may want to eat more
point. Apples can stop diarrhea, cooked can also eat more.
(6) Reduce room service so that the spleen and kidney essence can be nourished.
Autonomous therapy
1. Self-therapy with adult medicines
(1) Spleen and kidney double tonic pill, 6-9 grams each time, 3 times a day, swallowed with warm water. It is used for people with spleen and kidney deficiency and cold.
(2) Spleen and Kidney Replenishing Pills, 6 grams each time, 3 times a day, with warm water. It is used for people with deficiency of spleen qi.
(3) Free and Easy Pill, 9 grams each time, 3 times a day, swallowed with wet water. It is used in cases where the liver is strong and overpowers the spleen.
Self-therapy
(1) 10 grams each of Houpu, schizandra, pomegranate peel, umeboshi, astragalus, and 5 grams of hen's inner gold. One post a day, divided
2 times decoction.
(2) 15 grams of Chai Hu, 20 grams of Paeonia lactiflora, 10 grams of Citrus aurantium, 6 grams of Glycyrrhiza glabra, 15 grams of Faganxia, 1
grams of Pericarpium Citri Reticulatae, 30 grams of Poria. 1 post per day, divided into 2 decoctions. It is used for those who have constipation and diarrhea alternately, with
much mucus.
3) Red stone resin, Yu Yu grain, floating wheat, jujube 30 grams each, licorice 10 grams. 1 post daily, divided into 2 times
Decoction. For nervousness, emotional excitement that is diarrhea.
Dietary self-therapy
(1) equal amount of rice potpourri, fried lotus seed meat into powder, mixed with the right amount of sugar. Each time you eat about 50 grams, 3 per day.
(2) 2 pork waist, bone marrow 30 grams, boiled, drink soup and eat waist. Used for people with kidney deficiency and cold.
(3) garlic, sugar in moderation. Raw garlic simmered and peeled, and sugar serving. This formula is
effective
significantly for those who have long years of diarrhea and letting go of stinky gas.
(4) 2 heads of garlic. The garlic will be put on the fire, grilled to the skin blackened when removed, into the appropriate amount of water to cook, eat its
juice can be. Garlic has bactericidal function, has the role of strengthening the gastrointestinal digestive function, this formula for the stool odor strong leakage
diarrhea efficacy is better.
4. External self-treatment
(1) Abdominal massage. With the palm of the fish from the periphery of the abdomen, starting from the lower left, slowly in a counterclockwise direction to the right
lower abdomen, about 6 minutes. Then rub around the umbilicus and below the umbilicus for 6 minutes, preferably producing a hot sensation. Several times a day.
2) Turn the waist and abdomen. Hands across the waist, feet apart with shoulder width, knees slightly bent, hips for the front left and right counterclockwise
turning (commonly known as twisting the buttocks), several times a day.
(3) Pressing and kneading acupoints. Gravitationally press and knead the Tianshu point and the Foot Sanli point. Each point for about 5 minutes.
Tianshu point: 2 inches on either side of the navel. Presenting Sanli point: 4 horizontal fingers below the eye of the outer knee and one horizontal finger outside the tibia.
The above 3 massage techniques are more effective if used together.
(4) 1 one-head garlic, ginger 3 slices of mashed on the umbilicus, tape fixed, every night to change.
(5) equal amount of bone marrow, Wu Wu Wu, meat Dou Guan, epimedium, five spirit fat, schizandra, white peony, Wu yao, fried Pu Huang
, poppy shells, research powder installed in the bib, protect the abdomen, every 2 weeks replacement.
Dietary therapy:
Diarrhea is a symptom. Chinese medicine believes that the spleen and stomach is cold, the completion of the grain does not melt; food cold or cold is diarrhea; spleen and kidney yang deficiency after the Na epigastric distension, diarrhea, dilute or for the five diarrhea; greasy and cold food can also lead to diarrhea. In summer and fall, dysentery bacillus causes intestinal infections that can lead to abdominal pain and diarrhea. Amoeba can also cause diarrhea. Its clinical manifestations are: generally refers to the increased frequency of stools, loose stools, watery diarrhea or finished grain does not melt, or even with pus and blood, abdominal pain, do not think of food, tiredness. If due to a variety of diseases, the symptoms are different, and diarrhea in a day as many as 7 to 8 times, 10 times or more than 10 times for its **** the same point. The following prescription can sometimes get unexpected results.
l, Yangmei fruit: Yangmei fruit a number of, wine immersion, each time to eat 3, or drink half a cup of Yangmei juice. Yangmei digestion and vomiting, and the five viscera, cleanse the stomach and intestines. The trick can cure gua sha and abdominal pain and diarrhea.
2, dried lychee: 25g of dried lychee, 6 jujubes, water decoction. Lychee generates fluids and strengthens qi, disperses stagnation and removes dampness and cold. This technique can cure diarrhea of spleen deficiency.
3, pomegranate pericarp: pomegranate pericarp 15g decoction, add brown sugar, 2 times a day. Pomegranate pericarp can astringent intestines to stop bleeding, antiseptic insect repellent. This formula is designed to treat prolonged diarrhea and dysentery, intestinal wind and blood.
4, yam hawthorn: fresh hawthorn meat, yam and other parts, add appropriate amount of sugar, mix well steamed, cold pressure pancake food. Hawthorn tonifies the spleen, eliminates food accumulation. Activate blood circulation and break blood stasis, stop diarrhea. This formula can cure children's chancre diarrhea and spleen deficiency diarrhea.
5, pig kidney: pig kidney l with cut, mixed with the end of broken bone, simmering cooked food. Pork kidney kidney qi, eliminating stagnation, broken bones
6, pork belly yam porridge: pork belly, rice, yam, each appropriate amount. Pork belly washed and sliced, and rice, yam porridge, add salt, ginger seasoning. Pork belly tonic gas, yam spleen and stomach. This formula specializes in the treatment of slippery ejaculation.
7, yellow beef soup: yellow beef, seasoned with ginger, salt, cook soup in the right amount often served. Yellow beef tonic spleen and stomach, treatment of 100 loss, can cure spleen deficiency diarrhea.
8, adzuki beans: adzuki beans in moderation, cooked to be cooked, add 2 quail eggs, then cooked, eat eggs and drink soup. Morning and evening service 1 time. Red beans stop vomiting and diarrhea, quail eggs tonic qi and blood, diarrhea caused by some allergic foods have inhibited.
9, quail: quail 1, remove the hair and viscera washed, adzuki beans 50g, ginger slices, cooked food. Quail Qingli damp-heat, this trick specializing in the treatment of damp-heat type of diarrhea.
10, tofu: tofu in moderation, vinegar fried through consumption. Tofu benefit and stomach, clearing heat and detoxification, can cure diarrhea.
11, cucumber fresh leaves: cucumber fresh leaves, chopped and mixed vinegar fried eggs. Cucumber leaves can clear heat and analgesic. Vinegar sterilization for heart and abdominal pain, this party can cure diarrhea.
12, buckwheat noodles: buckwheat noodles in moderation to eat, even eat 4 days. Buckwheat broad bowel lowering, treatment of stagnation, swelling and pain. This method is designed to treat diarrhea.