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Winter melon mutton soup-recipes for the third trimester
Raw materials: wax gourd100g, lean mutton 80g, medlar 3g, ginger10g, onion10g.

Seasoning: peanut oil10g, salt 8g, Shaoxing wine 3g, and a little pepper.

Production process:

1. Peel the wax gourd, remove the seeds and cut it into thick slices. After slicing the mutton, add Shaoxing wine and pepper to marinate it. Peel and slice the ginger and cut the onion into flowers.

2. Add oil to the pot, put the ginger slices into the pot, inject a proper amount of clear soup, add the wax gourd, and cook it over medium heat until the wax gourd is six-ripe.

3. Add mutton slices and medlar, add salt, cook thoroughly, and sprinkle with chopped green onion.

Key points of operation: winter melon should be hard, mutton should not be too old, and cooking time should be moderate.

Recommended reason:

Mutton tonic can make blood angry, and eating mutton in winter can replenish qi and deficiency, promote blood circulation and enhance the ability to keep out the cold. Winter melon mutton soup is a good and delicious soup during pregnancy, which can strengthen the spleen and replenish qi, promote diuresis and prevent miscarriage.