1, turtle soup can milk indirectly, and turtle has certain effects of calming liver, calming wind, nourishing yin and tonifying kidney. Turtle soup can supplement rich protein and various minerals, and improve postpartum physical weakness and other discomfort, especially suitable for postpartum women with deficiency of both qi and blood. After the maternal body is obviously improved, the amount of milk secretion will naturally increase.

2, postpartum women's physical condition is relatively poor, in addition to drinking turtle soup, you can also drink other soups, such as crucian carp soup, soybean trotter soup and so on. , can also play the role of milk. There are many nutrients in these ingredients, which can also provide the nutrition needed for the baby's physical development. Adhere to diet conditioning, and most parturients' milk secretion can reach a balance between supply and demand.

3, but don't blindly tonic after childbirth, soft-shelled turtle is a tonic food. If you drink a lot of soft-shelled turtle soup after childbirth, it may cause too much lochia during the month, and the lochia lasts for a long time, which is not easy to clean. Maternal women should choose suitable ingredients for diet therapy according to their appetite changes. Pay attention to diet and balance nutrition at ordinary times. In addition to drinking more soup, pregnant women should also eat more vitamin-rich ingredients, such as fruits and vegetables, to avoid severe constipation after delivery.