Bitter gourd contains similar quinine protein components, which can enhance the phagocytosis of macrophages. Bitter gourd and bitter gourd can increase appetite, strengthen spleen and stimulate appetite, which is conducive to the recovery of wounds.

2. Pig's trotters

Trotters are rich in zinc and collagen. Zinc deficiency will reduce the function of cells, supplement collagen and promote the speed of wound healing.

3. Tomatoes

Tomatoes can prevent the yellow gelatinous substance around blood clots from clotting platelets, and are also rich in antioxidant components such as vitamin C, lycopene and carotene, which can heal wounds.

4. Kelp

Protein and carbohydrates in kelp are several times that of spinach. There are also many important vitamins such as carotene, riboflavin, thiamine and nicotinic acid.

5, rainbow trout

The fish is tender in meat, delicious in taste, free from small spines and fishy smell, high in protein and low in fat, and is listed as a top-grade green food internationally. Rainbow trout can be made into sashimi with exotic flavor, which should be steamed and stewed, and can also be made into shredded fish, braised and smoked fish. It is an excellent food to promote wound healing.

People's Network-These five foods can promote wound healing and promote wound healing. What are the supplements?