Although ginkgo biloba is rich in nutritional value, it does not mean that the more you eat, the better, because unprocessed ginkgo biloba contains toxins. Like many nuts, Ginkgo biloba also contains toxic components such as cyanosides, which can be converted into hydrocyanic acid in human body, and it is a highly toxic and deadly substance. Therefore, eating a large amount of ginkgo fruit at a time can lead to poisoning, especially for people who eat it raw.

Although the toxicity of fried ginkgo is reduced, you can't eat more. The toxic components of Ginkgo biloba are easily soluble in water, and the toxicity will be reduced after heating. Therefore, before eating, it can be soaked in clear water for more than 1 hour to remove the green germ from the pulp, and then heated and cooked, which can greatly improve the safety of eating ginkgo.

Extended data:

Ginkgo biloba contains a variety of nutrient elements, besides starch, protein, fat and sugar, it also contains trace elements such as vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium and magnesium, as well as ginkgolic acid, ginkgolic acid, pentosan and sterol. It has dietotherapy effects such as benefiting lung qi.

Modern medical research shows that Ginkgo biloba also has the functions of dredging blood vessels, improving brain function, delaying brain aging of the elderly, enhancing memory ability, and treating Alzheimer's disease and cerebral blood supply insufficiency. The anti-aging ability of Ginkgo biloba leaves has great scientific influence in Germany and France. Ginkgo biloba can also protect the liver.

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People's Network-Ginkgo biloba is beautiful, but you can't eat more ginkgo biloba.