The chicken feet stewed in peanut chicken feet pot are soft and tender, and friends who don't like chewing chicken feet can also eat them happily. The practice is also quite simple. You don't need to add a drop of oil in the whole process, so don't be afraid of delaying the great cause of losing weight ~

Materials?

Chicken feet 400 grams

1 carrot

90 grams of peanuts

Lycium barbarum 15g

8 red dates

Proper amount of water

Onion 1 root

Ginger 1

25 ml cooking wine

White vinegar 8g

Proper amount of salt

Practice of peanut chicken feet pot

Wash chicken feet, subtract nails, and soak peanuts in water two hours in advance for later use.

Peel carrots and cut into hob blocks; Wash red dates and medlar; Wash ginger and slice, wash onion and tie it for later use.

Add appropriate amount of cold water, 2 slices of ginger and about 10ml cooking wine to the pot, and add chicken feet to boil.

Take out the chicken feet and put them in water to wash away the floating foam.

Put chicken feet, peanuts, carrots, ginger slices and scallions into a pot, pour in appropriate amount of water, vinegar and about 15ml cooking wine, and simmer for about 40 minutes after the fire is boiled.

Add Fructus Lycii and Fructus Jujubae, and stew for 25 minutes.

Season with salt and stew for 5 minutes.

Knock, knock. Peanut chicken feet soup for nourishing skin is ready ~

skill

1. Peanuts are easier to stew after soaking in water.

2. Wash chicken feet several times after blanching to make the stew clearer.

3. If you don't like chicken feet too soft and rotten, you can shorten the stewing time 10-20 minutes.