Yes.

The stony acid component contained in red beans can increase the peristalsis of the large intestine, promote urination and reduce constipation, thereby removing lower body fat.

Corn is a coarse grain and contains more crude fiber, which can help you lose weight.

Losing weight ultimately means dieting, exercising, eating smaller meals more frequently, drinking soup before eating vegetables, eating less fried and oily things, eating a light diet, eating more vegetables, and drinking more water. , can’t eat sweets.