Materials

Amount

Beef (brisket) for two people

400g

Carrots

One

Onions

One

Expand all

Practice

1. I like to eat beef brisket, the best layer of lean meat, a layer of fat and then a layer of tendon. I like to eat brisket, preferably a layer of lean meat and then a layer of tendon, so the best brisket brisket cut into pieces, wash

2. cool water in the pot, add two pieces of ginger boil away blood, fish out, wash

3. add new water, three pieces of ginger, add brisket in the stew pot stewed to the softness you like to eat

4. will be the carrots, onions peeled and washed, washed the tomatoes (my tomatoes to buy a big, only a small half)

5.

5. tomatoes cut into pieces, carrots cut into thick strips, half of the onion cut into thick silk, generally cut small grain

6. rice cooker heating with moderate olive oil, onion granules stir-fried until transparent soft, add moderate salt

7. add carrot strips and onion shredded stir-fried Microsoft

8. add the tomato pieces, stir-fried ~ stir-fried ~ stir-fried ~

9. stir-fried until the tomatoes out of the water, as shown (see picture). The tomato water, as shown in the picture (do not require all the ingredients are cooked, later still have to cook the rice)

10. 3 in the stewed beef and broth together in the rice cooker, boil ~

11. Add a little salt, and pepper; taste slightly salty to be able to do so, because the rice will be added later

12. Cooked vegetables ruffle a little, so that it is uniformly flat

13. Add two people portions of washed rice, with a spoon pressed into the same height; dial to the rice gear, cover the lid to cook rice to adjust the gear

14. adjust the gear means that the rice is cooked, plus goji berries and black sesame seeds (I forgot to sprinkle) and then cover and simmer for a while

15. will be steaming rice and vegetables mixed well, you can

16. open to eat open to eat ~~~~

17. 。。。。。。

16. I wish you all busy time to take the time to come to such a lazy bowl of rice, better for the stomach, better for yourself.