Efficacy of spring vegetables: Spring vegetables are sweet, cool, and bitter, enter the intestines and stomach meridians; have the effects of benefiting the five internal organs, unblocking the meridians, clearing stomach heat, clearing away heat and diuresis; used for difficulty in urination, hematuria, and lactation obstruction. Symptoms.

Spring cabbage is a vegetable of the genus Lactuca, with leaves accounting for the majority and the stems are short and covered by the leaves. Spring vegetables that grow into balls are also called head lettuce and head lettuce. Extended information

Lettuce is anti-allergic. Lettuce, also called "spring vegetable", is one of the most suitable vegetables to eat in spring. Lettuce is rich in vitamins, calcium, magnesium, dietary fiber and other ingredients.

Japanese research has found that a certain substance in lettuce can resist rhinitis caused by allergies in spring and can relieve the pain of allergic patients. Lettuce can be used for cold dressing, roasting, stir-frying, and can also be used to make pickles, kimchi, etc.

People's Daily Online - 4 kinds of "spring vegetables" that must be eaten in spring

Baidu Encyclopedia - Spring vegetables