Pickled food is very harmful to people's health. Kimchi is a kind of pickled food. When pickling vegetables, many nutrients in them are lost, and the salt content of pickles is very high. People who often eat pickles will bring a certain burden to their kidneys and hearts.

Pickled pickles also contain a lot of dimethylnitrosamine hydrochloride, which is also a carcinogen harmful to human body. If pregnant women eat too much pickles during pregnancy, the baby will be deformed, so pregnant mothers should try not to eat pickled things during pregnancy.

Matters needing attention in early pregnancy nursing

1, don't touch alcohol and tobacco: Not touching alcohol and tobacco not only means that you don't smoke or drink, but also means that you won't stay in a smoky environment for a long time. Passive smoking can also do harm to children.

2, brush your teeth frequently: due to morning sickness, expectant mothers need to brush their teeth frequently to avoid teeth being damaged by vomiting residues; In addition, newly pregnant expectant mothers like to eat sour food, which is the most likely to damage their teeth.

3. Coping with vomiting: If the expectant mother always wants to vomit after eating, then you need to prepare towels and mouthwash with you. If the expectant mother hasn't told her boss and colleagues about her pregnancy, you should think of a convincing excuse to prevent your colleagues from helping you when you are uncomfortable.