1, mainly used for nourishing stomach, strengthening spleen, tonifying kidney and strengthening tendons. In terms of nourishing, it can be compared with ginseng, astragalus and angelica, and can treat nausea, hematemesis, soreness of waist and knees and bloody stool.

2. Chestnuts contain riboflavin and vitamin B2, so eating chestnuts often has a significant effect on oral ulcers in children and adults, which can promote the normal growth of skin, nails and hair, improve vision and reduce eye fatigue;

3. Chestnuts are rich in unsaturated fatty acids, vitamins and minerals. , can prevent and treat coronary heart disease, hypertension, arteriosclerosis, osteoporosis and other diseases, enhance the body's immunity, strengthen the brain, replenish the brain, and relieve joint inflammation. It is a good nutritional product for anti-aging and prolonging life;

Chestnuts are rich in vitamin C, which can improve human immunity, protect teeth and gums and prevent cancer.