Raw oats need not be soaked in advance, so they can be washed, and they can be cooked. If you don't trust them, you can beat them twice, so the soybean milk will not destroy the nutrition. The following methods are introduced:
Preparation materials: 1 apple, 3g oats, 5g soybeans, and clear water
Production steps:
1. Prepare the materials, wash the oatmeal, and soak the soybeans in advance. Adding apples makes the taste sweeter
3. Wash soybeans and oats and put them into the broken-wall cooking machine together, and add water to the water level of 1
4. Select the soybean milk function, and just start the machine until you are prompted that the soybean milk is ready. If you have a short time at home, you can beat it twice
5. You can add sugar to taste according to your personal taste, and you can drink it directly if you don't like sweetness.