Methods/steps

1/3 step-by-step reading

Correct way to make milk stew with papaya?

1. Papaya stewed milk soup. Including papaya, milk and sugar, and then these papayas peeled and washed and put into the water to heat, about 15 minutes, until the composition of the papaya has been softened, you can be served inside a clean bowl, add sugar and milk. These foods have a very good flavor, rich in nutrients, can improve people's metabolism and reduce the manifestation of poor lactation.

2, papaya milk egg soup. Because many people lack protein and amino acids, prolactin and so on, so down will be more difficult, if you can timely target these nutrients to supplement, I believe the effect will be more superior. For example, the prepared papaya into a clean bowl, add egg soup and milk, according to each person's taste, put a little bit of sugar to improve the flavor.

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3, papaya red dates and wolfberry milk soup. This is also very nutritious, can adjust the body's metabolism, promote the body's nutrient absorption, replenish enough calcium and iron elements, it is also very good for milk, but also can achieve the effect of breast enhancement and beauty.