Raw materials: jellyfish 60 grams, 120 grams of water chestnuts.
Practice: jellyfish head soaked in water for 2 days after washing and chopping, water chestnuts washed and chopped, and put into the pot, first with a strong fire to boil, and then change to a small fire frying for 1 hour. Consume it twice in the morning and evening.
Functions: supplementing the deficiency and clearing heat, softening and resolving phlegm, suitable for patients with chronic bronchitis, Yin deficiency and internal heat.
2 cold jellyfish
Raw materials: jellyfish 100 grams, cucumber, Kai Yang (dried shrimp) end, parsley.
Practice: Jellyfish shredded, with cucumber, Kaiyang end, cilantro section, put the right amount of salt, sugar, sesame oil, vinegar and mix well. Eat with meals.
Functions: clearing heat and appetizing, moistening the lungs and generating fluids. Suitable for tuberculosis Yin deficiency and internal heat of auxiliary dietary therapy.
3 Jellyfish with spinach
Ingredients: jellyfish skin 100 grams, 100 grams of spinach, sesame oil, salt, monosodium glutamate moderate.
Practice: jellyfish washed and shredded, and then scalded with boiling water, and then blanched spinach with boiling water and jellyfish shredded with seasoning can be mixed. The spinach can be mixed with the seasoning and eaten with the meal.
Functions: calm the liver and submerge the yang, suitable for hypertension Yin deficiency and hyperactivity of patients with adjunctive dietary therapy.
4 Jellyfish casserole
Ingredients: 200 grams of soaked jellyfish, 200 grams of soaked pig's trotters, black fungus, carrot slices, bamboo shoots, scallion 1/3 bowl, 1/2 bowl of sliced pork loin, oil, salt, pepper, soy sauce 1/2 tablespoon, starch 1 small spoon.
Practice: hoof tendons, jellyfish head cut into sections. Into the boiling water crowd scalded up; tenderloin with a small amount of salt, soy sauce and starch grasp. Frying pan into the oil, first under the shallots burst incense, and then under the black fungus, carrots, bamboo shoots over the oil, continued into the hoof tendons, jellyfish, tenderloin stir-fry, and under the salt, pepper seasoning. The ingredients into a casserole, add water, boil over high heat, change to low heat and soak for 20 minutes. Serve with food.
Functions: soften ligaments, flexible joints.