1, gibberellic acid weight loss tea
Materials Section: gibberellic acid 15 grams, 30 grams of hawthorn.
Brewing method: the above two materials were washed with water, chopped, and then put them into a casserole, add the right amount of water to decoct. After boiling, remove the dregs and take the juice, drink it instead of tea.
Effects Analysis: Benefiting qi and tranquilizing the mind, resolving phlegm and directing stagnation, activating blood circulation and lowering fat. It is suitable for people with insomnia, high blood pressure and obesity.
Drinking is not recommended for pregnant women, and those with excessive stomach acid secretion should not drink on an empty stomach.
2, hawthorn motherwort lipid-lowering tea
Materials: hawthorn 30 grams, motherwort 10 grams, tea 15 first.
Brewing method: wash the above three materials with water, drain the water and then research into coarse. Then put it into a tea cup
in, add boiling water, steep for half an hour, drink tea.
Effective analysis: activate blood circulation and remove blood stasis, prevent and control cardiovascular disease, lower blood pressure, lower cholesterol. It is suitable for people with high blood fat, obesity, indigestion and swelling.
Drinking contraindication: pregnant women, no stasis and Yin deficiency blood should not drink.
3, chrysanthemum Pu-erh fat loss tea
Materials: white chrysanthemum 2 grams, Pu-erh tea 3 grams.
Brewing method: put the above two materials together into a teacup, add the right amount of boiling water to brew. Cover the cup with a lid and steep for 10 minutes, then drink as tea.
Analysis: Strengthens the spleen and stomach, reduces fat and weight loss. It is suitable for people with hot body, obesity, and high blood fat and blood pressure.
Drinking taboo: pregnant women and menstruating women, should not drink.
4, shaping legs tea
Materials: Verbena, rosemary, lemongrass, peppermint leaves 3 grams each.
Brewing method: Verbena crushed spare. Mix rosemary, lemongrass, mint leaves and crushed verbena, and sew into a gauze bag to make tea bags. Place the tea bags in a teapot, add 500 ml of boiling water, and steep for 3-5 minutes until fragrant. It can be brewed repeatedly until the flavor of the tea becomes diluted.
Analysis: This tea can reduce excess water, purify the stomach and intestines, promote digestion, decompose fat, and easily remove fat.
5, cassia fried hawthorn weight loss tea
Materials: cassia 10 grams, 5 grams of fried hawthorn, 2 grams of pericarp, licorice one to two tablets
Practice: add 500 milliliters of water, and then boiled together, and then cook for three minutes on a small fire, and then immediately to the out, so as not to be absorbed by the dregs of the medicinal properties. Divided into three parts, one per day. If there is diarrhea, can be served every other day. Note that no sugar should be added.
Role: This weight loss tea recipe has obvious weight loss function, and cassia seed portion is relatively large, weight loss speed can still be satisfactory. It should be noted that cassia seeds are cold in nature, more suitable for hot body to lose weight.