Both will do. But the preservation time of mulberries is very short.

1. Self-made mulberry cream can be stored for a long time and can be refrigerated in the refrigerator. Dig it out with a clean spoon when eating (no raw water and saliva). Accompany porridge, make cakes and wrap jiaozi. That's great.

2. Mulberry ointment can only be cooked in a crock, not iron, otherwise heavy metals will do great damage to nutrients.

3, you can also add some medicinal materials with the same origin of medicine and food to cook together according to your physical condition.

4, morning and evening 1 time, each time 1 spoon, you can eat it directly or take it with boiling water.

Efficacy: Mulberry cream nourishes liver and kidney and tonifies qi and blood. It is suitable for premature whitening, tinnitus and deafness, constipation, insomnia and forgetfulness, blood deficiency after illness, premature aging, etc. This is a healthy natural tonic.

Applicable people:

1, neurasthenia.

2. Middle-aged and elderly people have the function of delaying aging.

3. Dry hair and fragile hair have the effect of blackening hair.