White radish
The nature of the cold, sweet and pungent flavor.
It is also used in the spleen, stomach and lung meridians.
Effects: Eliminating stagnation, resolving phlegm and heat, lowering qi, relaxing the middle and detoxifying the body.
It is used in the treatment of food stagnation and distension, phlegm and coughing with loss of voice, vomiting blood, epistaxis, thirst, tumors, dysentery, constipation, and migraine headache.
Dietary remedies
(1) Radish and tofu soup
[Recipe]Radish 400 grams, 200 grams of tofu.
[operation] will be washed, peeled radish shredded, into the boiling water blanch for a few moments, fish out with cold water cast cool; tofu cut into thick strips; frying pan with oil hot, into the chopped onion frying pan, then add soup, put radish, tofu strips, with a high fire to boil; to be radish is cooked, add salt, monosodium glutamate, small fire stew to taste, out of the pot into the soup bowl, sprinkled with pepper, cilantro end that is to become.
[efficacy]It has the effect of strengthening the spleen and nourishing the stomach, eliminating food and removing bloating. It can be used to treat weak spleen and stomach, food stopping, epigastric distension, vomiting and acid reflux, as well as post-disease body weakness, less food and other diseases. Eating easy to digest, young and old, for the ideal tonic therapeutic health care soup
(2) red plum radish dough
[recipe] 1OO grams of carrots, mushrooms, asparagus 50 grams each, 1 egg.
[operation] radish washed and cut into thin filaments, blanched in boiling water, placed in cool water, soaked, fished out and squeezed out the water, placed in a small pot standby; mushrooms, asparagus washed and cut into pieces, with radish filaments, plus salt, monosodium glutamate, sesame oil seasoning mix evenly, made of radish ball; egg knocked into a bowl, put the starch. Flour mix well and standby; frying pan with oil, when hot, the radish ball sticky egg paste, under the frying pan after the tomato sauce cooked for a few moments, you can eat.
[therapeutic effect] with nourishing the spleen and stomach, phlegm cough effect, regular food can be the treatment of disease fever, lung fever cough, stomach fever, spleen and stomach and other diseases.
(3) turnip lamb soup
[recipe] turnip 300 grams, 200 grams of lamb, peas 100 grams.
[operation] first wash the lamb, cut into small pieces, put in a casserole, add water to boil, in addition to the soup surface foam; radish wash and cut into pieces, with peas into the lamb soup, large fire boil, change to small fire simmering, out of the pot before the amount of salt, pepper, simmering a little bit, and then put the parsley in the soup is complete.
[therapeutic effect]It has the effect of benefiting qi and nourishing blood, tonifying the middle and strengthening the body. Suitable for qi and blood insufficiency, spleen and stomach weakness caused by dizziness, pale, diet less into the spirit of fatigue consumption, elderly people are especially suitable for consumption.
(4) radish honey juice
[recipe] raw radish juice 500 ml, 50 ml of honey.
[operation] will be fresh carrot washed and shredded twisted juice, add honey (generally 10:1 composition), stirring can be, frequently cited.
[efficacy] has the effect of calming the liver and lowering reversal, often drink can slowly reduce blood pressure and blood lipids, hypertension and atherosclerosis patients with good complementary therapeutic products. If you add a few drops of ginger juice to the radish honey juice, there is also the role of treatment of vomiting, eruption.
(5) cabbage and radish soup
[recipe] cabbage heart 250 grams, 100 grams of white radish.
[operation] Water decoction, add brown sugar to the right amount, eat vegetables and drink soup.
[Efficacy] for acute rhinitis wind-heat type: nasal congestion at times light and heavy, nasal itching and air heat, sneezing, snot yellow and thick, fever
heat and bad wind, headache, sore throat, cough, sputum unpleasant, thirst and like to drink, the tongue is red, moss is slightly yellow, the pulse is numbered.