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Is it good or bad to eat too many candied dates?
1. It is especially suitable for middle-aged and elderly people, teenagers and women;

2. People with chronic diseases should eat carefully, those with spleen and stomach deficiency and cold should not eat more, patients with dental diseases should not eat dates, and patients with constipation should eat carefully; People with diabetes should eat carefully.

food is similar

jujube should be eaten together with shrimp skin, onion, eel, seafood, animal liver, cucumber and radish.

However, jujube is high in nutrition and calories, so it is ok to eat it in moderation. Eating too much is bad for your health.

Eating too much will do unnecessary harm.

Just eat a few capsules a day.