1, pregnant women can eat Chinese sturgeon, which belongs to seafood. Acipenser sinensis has high protein content, delicious meat and rich nutrition. However, Chinese sturgeon is a cold food, so pregnant women should eat as little as possible. Eating too much is not good for pregnant women. If the mother eats too much in the early pregnancy, it will easily lead to bleeding and increase the risk of miscarriage.
2, and the gills and sandbags in Chinese cabbage sturgeon contain a lot of bacteria and toxins, which must be removed when eating, but pregnant women are more sensitive during pregnancy. If they are not cleaned up, they will eat bacteria into their bodies. The most important thing is that crab meat is very cold and has the effect of promoting blood circulation and removing blood stasis. Expectant mothers should eat less or not.
3. Of course, if you eat Chinese sturgeon, you must choose fresh Chinese sturgeon, clean it and cook it as much as possible. If there is no accommodation, bacteria in seafood will still exist, which will affect your health. During pregnancy, you should eat less crab food and eat more fish, lean meat and poultry from protein.
The diet during pregnancy should be diversified to ensure balanced nutrition. Pregnant women should eat more fresh fruits and vegetables, meat and fresh milk. It is better for pregnant women and fetuses to have more rest and strengthen nutrition.