Radish mutton sparerib
Ingredients: 700g lamb ribs and 500g white radish.
Seasoning: onion 10g ginger 10g salt 8g pepper 3g coriander 5g.
Production method:
Buy chopped lamb chops in the supermarket, wash them and boil them in cold water to remove the floating powder on the surface.
Add the onion and ginger slices and stew the lamb ribs with low heat. Wash the white radish and cut into thick slices (without peeling).
Stew lamb ribs for about 1.5 hours, then add radish slices and continue stewing for about 45 minutes.
See the radish slices become transparent, add salt, pepper and coriander, turn off the heat and take out the pot.
Difficulty level: ★ ☆ ☆ ☆ ☆
Production time: about 2.5 hours.
Guizao yam soup
Ingredients: red dates 12 tablets, about 300 grams of yam, two tablespoons of longan meat,
Seasoning: sugar 1/2 cups.
Practice:
Soak the red dates until they are soft. Peel and dice the yam, then boil them in clear water until they are soft. Add longan meat and sugar to taste.
When the longan meat has been cooked until it is scattered, you can turn off the fire and serve it.
Yam has the function of invigorating spleen and stomach; Longan and jujube are beneficial to qi and blood and spleen and stomach.
Perilla ginger and red jujube soup
Ingredients: fresh perilla leaves10g, 3 pieces of ginger, and red dates15g.
Practice:
Wash the red dates in clear water first, then remove the stone, and then cut the ginger into pieces.
Cut fresh perilla leaves into shreds, put them together with ginger slices and red dates into a casserole filled with warm water and cook them with strong fire. After the pot is boiled, simmer for 30 minutes.
Then take out the perilla leaves and ginger slices and continue to cook with slow fire 15 minutes.
This soup has the functions of warming stomach, dispelling cold, promoting digestion and promoting qi circulation.
Pepper pork tripe soup
Ingredients: 30 to 50 pieces of white pepper, pork belly 1 piece,
Seasoning: a little salt, cooking wine and monosodium glutamate.
Practice:
Wash the pork belly first (salt and vinegar can be added and scalded with boiling water).
Water is injected into the pot, pork belly pieces (or shredded pork) are put into the pot,
Add white pepper and cook for about two hours. When the soup is thick and rotten, add salt, cooking wine and monosodium glutamate to serve.
This soup can be drunk before meals. Pepper is warm and has the effect of warming the middle and dispelling cold; Pork belly has the effect of strengthening and nourishing the stomach.