Now people pay more attention to keeping healthy with food, and they can make some soup and porridge to drink, which can nourish the body, make it stronger, more energetic and pay more attention to economic health. Not only should they eat nutritious food, but they should also be more cost-effective. I suggest you make oxtail soup. The soup made from oxtail is quite nutritious, but I'm not kidding you. Oxtail soup can strengthen the spleen and stomach, invigorate qi and nourish blood, and many people have an effect after eating it. Let's take a look at the right crowd for oxtail soup.

Oxtail soup will have a good effect on your health. Edible efficacy: oxtail is sweet and flat; Has the effects of invigorating qi, nourishing blood, strengthening tendons and bones. Chinese medicine believes that beef has the effects of invigorating the middle energizer, invigorating the spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, quenching thirst and stopping saliva.

Drinking oxtail soup is actually suitable for people with more physique. Applicable people: most people can eat it. 1, suitable for people who are growing and developing, recuperating after surgery and illness, and people with gas reservoir, shortness of breath, weakness, anemia, long illness and yellow eyes; 2. People with infectious diseases, liver diseases and kidney diseases should be careful to eat; Beef is a hair growth product. People suffering from scabies, eczema, acne and itching should use it with caution.

Oxtail soup has the effect of invigorating qi and nourishing blood, and the effect of strengthening tendons and bones is remarkable. It is suggested that adolescent children or people with anemia and menstrual diseases can drink some, which has a strong nourishing effect on the body.