Current location - Recipe Complete Network - Diet recipes - Gastritis can eat what fruit
Gastritis can eat what fruit
Question one: what fruit can eat gastric disease fruit try to eat some of the less acidic components of the fruit, you can eat some apples and so on, in fact, can eat, but do not eat, gastric disease three points rely on the treatment, seven points rely on the nutrition

Question two: gastric disease can eat what fruit advice: gastric disease patients can not eat crude fiber fruits: multi-fiber, multi-fruit dregs are also not conducive to the body's Digestion and these crude fiber can obviously promote the secretion of gastric acid, aggravate gastrointestinal discomfort symptoms. This kind of fruit is more typical of apples, pears, oranges, tangerines, grapes, grapefruit and most of the melons and so on

Problem three: chronic enteritis can eat what vegetables and fruits? 1, eat some yellow fruits: yellow fruit carotenoid content is high, with antioxidant physiological activity, such as citrus, mango, persimmon, apricot contains β-carotene, papaya, watermelon, red grapefruit contains lycopene.

2, natural vitamin C fruits: red dates, kiwi, hawthorn, citrus and other fruits are rich in vitamin C, not only has a normal nutritional function to prevent sepsis, but also a natural antioxidant.

3, dried fruit can not be less: dried fruit (such as walnuts) contains a large number of unsaturated fatty acids and vitamin E, can supplement the body must be unsaturated fatty acids, vitamin E is also an antioxidant.

4, red fruit is good: grapes, blackcurrants, raspberries, strawberries and other fruits contain anthocyanins, which are antioxidants that can remove free radicals in the body, delay aging and anti-cancer.

5, nuts to eat with caution: many nuts such as almonds, loquat kernels contain bitter amygdalin, after consumption in the body hydrolyzed to produce toxic substances hydrocyanic acid, hydrocyanic acid is absorbed, so that the human body can not breathe normally, easy to lead to asphyxiation, death.

6, astringent fruits to note: fasting or eating protein food, should avoid eating sour fruits, such as persimmons, hawthorn, bananas, etc. These fruits have a high content of tannins, fasting will be *** gastrointestinal, causing discomfort, and at the same time, make the protein denaturation, is not easy to digest, reduce the nutritional value of protein. 1. Eat less fried food: because this kind of food is not easy to digest, will aggravate the burden of the digestive tract, eat more will cause indigestion, will also make the blood fat increase, is not good for health.

2. Eat less pickled food: these foods contain more salt and some carcinogens, it is not advisable to eat more.

3. Eat less cold food *** food: cold and *** strong food on the digestive mucosa has a strong *** effect, easy to cause diarrhea or digestive tract inflammation.

4. Regular diet: Studies show that regular meals, regular meals, can form a conditioned reflex, which helps the secretion of the digestive glands, and is more conducive to digestion.

5. Timing and quantitative: to achieve the right amount of food for each meal, three meals a day at regular intervals, to the specified time, whether hungry or not, should take the initiative to eat, to avoid too hungry or too full.

6. Appropriate temperature: The temperature of the diet should be "not hot and not cold".

7. Chew and swallow slowly: to reduce the burden on the stomach and intestines. The more you chew your food, the more saliva you secrete, which has a protective effect on the gastric mucosa.

8. Drinking water at the right time: the best time to drink water is in the morning on an empty stomach and one hour before each meal, drinking water immediately after the meal will dilute the gastric juices, and using soup to soak up rice will also affect the digestion of food.

9. Pay attention to the cold: the stomach will be cold after the stomach function is impaired, so pay attention to the stomach to keep warm and do not get cold.

10. Avoid ***: do not smoke, because smoking makes the stomach vasoconstriction, affecting the blood supply of the stomach wall cells, so that the gastric mucosa resistance is reduced and induced gastric disease. You should drink less alcohol and eat less spicy food such as chili and pepper.

11. Supplementary vitamin C: vitamin C has a protective effect on the stomach, gastric fluid to maintain a normal level of vitamin C, can effectively play the function of the stomach, protect the stomach and enhance the stomach's ability to resist disease. Therefore, to eat more vitamin C-rich vegetables

Question 4: What fruit is suitable for people with gastric disease to eat There are many kinds of gastric disease, clinical diagnosis will usually ask the patient whether there are acid reflux symptoms, acid reflux is towards gastric ulcer, reflux esophagitis direction, not acid reflux is towards atrophic gastritis, gastric cancer direction, and then for the specific circumstances of the symptomatic treatment. In Chinese medicine, acid reflux is generally due to the imbalance of heat and cold, and can be treated from this aspect by using Diarrhea Heart Soup. The non-acid reflux is usually a gastric dullness, no appetite, Shi Jinmo old Mr. There is a treatment of gastric dullness of the symptomatic medicine - plum with papaya, is used to enhance appetite.

In fact, whether or not it is a patient with gastric disease, I have always advocated a principle, that is, what you want to eat in the normal diet, eat what comfortable to eat. Chinese medicine believes that human taste reflects the body's needs, and what you want to eat is to meet the body's own needs. Hearing this, someone may say: "Then I have stomach problems, I want to eat chili peppers, this can also eat?" Don't panic, I still have the latter sentence - eat what is comfortable to eat. People with stomach problems eat chili peppers, will be more *** stomach, stomach disease aggravated, the body can still be comfortable? The key is to eat whatever you want, the key is to eat the body to feel comfortable. Some people may say I don't know what I should eat what I shouldn't eat, I can't remember. That's okay, I'll tell you one way: keep a health journal. It's okay to keep a running account, just like when I was a kid, "Today I have a stomach ache, what did I eat for lunch ......", and the next time it's still "Today I have a stomach ache again, what did I eat...". ...", so that time long, you will know what you eat will be difficult, naturally do not eat.

So what are the special needs of patients with gastric problems to pay attention to? This is also different from person to person, I only say a few points:

The onset of spleen and stomach disease, more and more with the emotional upset, dietary disorders related to, so in the prevention of care should pay attention to the spirit and dietary regimen. To develop regular living and eating habits, avoid overeating, uneven hunger and satiety. Do not drink strong tea, coffee, avoid spicy food.

Stomach patients should not eat raw tomatoes and persimmon peppers, because these two vegetables have a kind of wax skin on the surface, which will *** the stomach and cause stomach upset.

Question 5: What kind of fruit is good for gastric sinusitis Guidance:

Pay attention to eating food with nutrition. Eat more high-protein foods and high-vitamin foods to ensure that the body has enough of various nutrients to prevent anemia and malnutrition, should be added to the diet rich in protein and heme iron foods, such as lean meat, chicken, fish, liver, kidney and other internal organs. High-vitamin foods with dark fresh vegetables and fruits, such as green leafy vegetables, cabbage, carrots, onions, tomatoes, eggplant, yam, red dates, citrus, etc. are conducive to the recovery of chronic gastritis,.

Question 6: After the basic good of stomach disease, the best to eat what fruit good stomach disease diet

With stomach disease diet should pay attention to the following 11 principles:

1. less fried food: because this kind of food is not easy to digest, will aggravate the burden of the digestive tract, more will cause indigestion, but also will make the blood fat increase, is not good for health.

2. Eat less pickled food: these foods contain more salt and certain carcinogens, it is not advisable to eat more.

3. Eat less cold food *** food: cold and *** strong food on the digestive mucosa has a strong *** effect, easy to cause diarrhea or digestive tract inflammation.

4. Regular diet: Studies show that regular meals, regular meals, can form a conditioned reflex, which helps the secretion of the digestive glands, and is more conducive to digestion.

5. Timing and quantitative: to achieve the right amount of food for each meal, three meals a day at regular intervals, to the specified time, whether hungry or not, should take the initiative to eat, to avoid too hungry or too full.

6. Appropriate temperature: The temperature of the diet should be "not hot and not cold".

7. Chew and swallow slowly: to reduce the burden on the stomach and intestines. The more you chew your food, the more saliva you secrete, which has a protective effect on the gastric mucosa.

8. Drinking water at the right time: the best time to drink water is in the morning on an empty stomach and one hour before each meal, drinking water immediately after the meal will dilute the gastric juice, with soup and rice will also affect the digestion of food.

9. Pay attention to the cold: the stomach will be cold after the stomach function is impaired, so pay attention to the stomach to keep warm and do not get cold.

10. Avoid ***: do not smoke, because smoking makes the stomach vasoconstriction, affecting the blood supply of the stomach wall cells, so that the gastric mucosa resistance is reduced and induced gastric disease. You should drink less alcohol and eat less spicy food such as chili and pepper.

11. Supplementary vitamin C: vitamin C has a protective effect on the stomach, gastric fluid to maintain a normal level of vitamin C, can effectively play the function of the stomach, protect the stomach and enhance the stomach's ability to resist disease. Therefore, eat more vitamin c-rich vegetables and fruits.

a. Dietary principles of ulcer disease: 1. small amount of meals, 5-6 meals a day, pay attention to regular quantitative, avoid over-starvation and over-satiety. Choose easy to digest, high nutritional value and protection of the stomach food. 2. Cooking methods: preferably steamed, boiled, boiled, blanched, braised and other cooking methods, avoid frying food. 3. Avoid using crude fiber, hard and indigestible food. 4. Avoid using too sweet, too sour, too cold, too hot, and spicy food.

b. Dietary principles of superficial gastritis: 1. small meals, 5-6 meals a day. Can increase the sugar-free milk, soda crackers, more alkaline steamed bread, etc. 2. Cooking methods: suitable for steaming, boiling, boiling, blanching, braising and other cooking methods. Avoid frying, deep-frying, cooking, slipping, burning, raw food. It is advisable to eat cream, and butter (can inhibit the secretion of gastric acid). 3. Avoid eating vegetables with high crude fiber, coffee, strong tea, strong alcohol, spicy, acid, mustard and over-sweet food.

c. Dietary principles of atrophic gastritis: 1. Small amount of meals, 6 meals a day, choose easy to digest food. Vinegar can be added in moderation to flavor and help digestion. 2. Eat foods rich in high quality protein and iron. Eat fresh green leafy vegetables, such as tomatoes, greens, spinach and carrots. Eat gravy and thick broth to help gastric juice secretion. 3. Limit alkaline noodles, steamed buns, cream, butter and other foods that can neutralize the secretion of stomach acid.

d. Dietary principles after gastrectomy: 1. Choose the slower emptying viscous, easy to digest food. A small amount of meals according to the absorption of the gradual increase in the quality and quantity of the diet. 2. Suitable for the supply of high-protein, high-fat, high-calorie, low-carbohydrate, low residue, easy to digest food. Pay attention to the supplementation of various vitamins and iron, potassium, sodium, chlorine and so on. Use less monosaccharides and disaccharides to prevent the induction of dumping syndrome.

"Stomach disease five nourishment":

Warmth care. After the autumn cool, the temperature difference between day and night is big, people with chronic gastritis, we should pay special attention to the warmth of the stomach, add clothes at the right time, and sleep in the night with a good bedding cover, in order to prevent the abdomen from catching cold and triggering stomach pain or aggravate the old disease.

Dietary regimen. The autumn diet of patients with gastric disease should be warm, soft, light, vegetarian, fresh, to do regular quantitative, small meals, so that the stomach often have food and gastric acid neutralization, thus preventing the erosion of gastric mucosa and ulcer surface and aggravate the condition.

Taboo maintenance. Gastric patients should pay attention to avoid mouth, do not eat too cold, too hot, too hard, too spicy, too sticky food, avoid overeating, quit smoking and alcohol. In addition, the medication should pay attention to the method of taking, the best meal to take, in order to prevent *** gastric mucosa and lead to the deterioration of the condition.

The first thing you need to do is to take a look at the actual product, and then you'll be able to see what you're getting. Experts believe that the occurrence and development of gastric disease, duodenal ulcer and other diseases, and human emotions, mentality is closely related. Therefore, to ...... >>

Question 7: gastritis can eat what fruit can eat some natural vitamin C fruits: jujube, kiwi, hawthorn, citrus and other fruits are rich in vitamin C, not only has a normal nutritional function, to prevent sepsis, but also a natural antioxidant.

Question eight: gastritis can eat what fruit Fruit does not affect, just eat, wash or peel on the line

Question nine: what vegetables and fruits are good for gastric disease Apple, green vegetables, eat some of the various kinds of miscellaneous food porridge

Question ten: there is a gastritis When should I eat fruit? What kind of fruits are suitable for eating? Gastritis is generally painful after meals, because the food pricked the top of the gastric mucosa so that the gastric acid secretion increased, gastric acid on the mucous membrane has a digestive corrosive effect leading to ulcers! Fruits contain many kinds of alkali, so they can neutralize the stomach acid! To summarize, fruit is better to eat after meals