Leek moss

Leek moss is the young stem of the autumn flowering of leeks in the lily family. Taste pungent, slightly sweet, warm; to the heart, liver, stomach meridian. It has the effect of tonifying the kidney and stomach, benefiting lung qi, dispersing blood stasis and stagnation, stabilizing the five organs, promoting qi and blood, stopping sweating due to astringency, and leveling the diaphragmatic inversion. It is used in treating impotence, premature ejaculation, spermatorrhea, polyuria, cold pain in the abdomen, deficiency and heat in the stomach, diarrhea, leucorrhea, menstrual closure, leucorrhoea, lumbar and knee pain and postpartum hemorrhage. Yin deficiency and internal heat and eye disease people avoid eating.

Chives moss fried shredded meat

practice

1. leeks cleaned and cut into sections, garlic slices, ginger shredded

2. shredded meat with soy sauce, cooking wine, a little salt marinade for about 10 minutes

3. pot of hot oil, oil is hot, put the garlic and ginger stir-fried

4. and then put into the shredded meat and stir-fry

5. meat color change Add leek moss stir-fry, leek moss broken raw after adding salt to taste, you can get out of the pan [2].

Chives moss fried lotus root

Materials: chives moss 200g lotus root 300g fresh ginger 20g pepper 10 salt 1/2 teaspoon (2.5g) oil 2 tablespoons (30ml)

Practice

1) Fresh ginger cut into thin strips. Remove the top buds and the old hard part of the root of leek moss, wash and cut into 4cm long pieces. Peel the lotus root, wash and cut into thin julienne strips.

2) frying pan into the oil, burned to 60% of the heat into the peppercorns, frying the flavor and then fish out.

3) into the ginger, sautéed flavor, into the leek moss section and lotus root, stir-fry a few times, adjust the salt, and then stir-fry for 2 minutes

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