(1) can promote fluid production to quench thirst. For people with thirst, dry mouth, hoarseness and sore throat caused by fluid injury, eating crisp persimmon seeds properly has good benefits for promoting fluid production and quenching thirst.

(2) It can clear away heat and moisten the lungs. For people with cough, expectoration and hemoptysis caused by lung dryness, eating persimmons properly has good benefits of moistening lung meridians, clearing internal heat, relieving cough and stopping phlegm.

2. The disadvantages of eating crisp persimmons

(1) Eating too many crisp persimmons will affect the absorption of minerals such as calcium. Tannic acid in crisp persimmons can form compounds that cannot be absorbed by the human body with minerals such as calcium, zinc, magnesium and iron in food, so these nutrients cannot be utilized, so eating more crisp persimmons is likely to lead to the lack of these minerals.

(2) Eating too many crisp persimmons affects appetite. Crispy persimmons contain more sugar, so people feel more full when they eat crisp persimmons than when they eat the same number of apples and pears, thus affecting their appetite and reducing their intake of dinner. It is generally believed that it is advisable to eat no more than 200 grams of crisp persimmons every time without fasting.

(3) Eating too many crisp persimmons will lead to stones. Crispy persimmons contain more pectin and tannic acid, which can react with gastric acid to form insoluble gel blocks, thus forming stomach stones.

(4) Eating too many crisp persimmons is easy to cause discomfort. Crispy persimmons are cold, and if eaten too much, they are prone to discomfort, leading to nausea and vomiting.