Can be steamed.
The horseshoe is a relatively common fruit, sweet and crisp taste, but also rich in vitamins, proteins, dietary fiber, minerals and other nutrients, food and nutritional value are relatively high, the horseshoe has a lot of ways to eat, can be eaten raw, can also be used to cook the soup, desserts, porridge, etc., steaming is one of the methods of eating, horseshoes live in the water, easy to adhere to bacteria, Parasites, etc., steamed food can play a certain role in sterilization, kill parasites, eat up will be more safe and secure.
2 Steamed hoof efficacy and function of heat detoxificationSteamed hoof taste sweet and cold, rich in water, can help remove the body's heat toxicity, but also accelerate the decomposition and metabolism of toxins in the body, for the heat toxicity caused by excessive fire, sore throat, bitter mouth and dry throat, etc. has a certain role in alleviating.
MoisturizingSteamed horseshoes are rich in water and dietary fiber, on the one hand, can replenish the body's moisture, moisturize the intestinal tract, on the other hand, can promote gastrointestinal peristalsis, help stool generation and discharge, preservation of smooth stools, for the dry stools, constipation, etc. has a certain effect on the improvement of the disease.
3 How long to steam horseshoes to cook15-30 minutes ranging.
Steaming hoof time and hoof head size, the use of steaming containers have a great relationship, generally if the ordinary pot steam, small hoofs, generally after the water steam 15-20 minutes or so, the head of a larger hoof time will be a little longer, about 25-30 minutes or so, in addition, if you are steaming with a pressure cooker, because of its strong airtightness, generally 8-10 minutes or so after the steam. 8-10 minutes after the steam can be.
4 horseshoes steamed or boiledEach has its own benefits.
Steaming horseshoes and cooking horseshoes are more common eating method, steaming horseshoes to eat the taste will be sweeter, less nutrient loss, but will be a little dry; and boiled horseshoes in the water is more sufficient, but its sweetness will be reduced, nutrients will also be lost, so we can not say that it is good to steam or boil, this cooking method has its own advantages, each have their own shortcomings, according to their own preferences to choose! You can choose according to your own preferences.