The cuttlefish old duck soup contains cuttlefish, and the cholesterol content of cuttlefish is relatively high, so people with hyperlipidemia can't eat it; Cuttlefish belongs to hair, and patients with urticaria and eczema are not suitable for eating cuttlefish old duck soup; The purine content of cuttlefish is relatively high, which may induce gout, so gout patients should not eat it. Old ducks are cold in nature, and people with weak spleen and stomach and easy diarrhea should not eat them.

The cuttlefish old duck soup is a nutritious food, which not only contains a variety of nutrients, but also provides energy for the human body, and has the effects of nourishing blood, dredging menstruation and promoting lactation.

Practice of cuttlefish old duck soup:

Soak the dried cuttlefish in warm water for two hours before making, and change the water for 2-3 times, so that the soaked cuttlefish has good color and fresh taste, and cut the soaked cuttlefish into pieces; After washing the old duck, blanch it in boiling water. This is to remove the bloody smell and part of the fat of the duck and make the soup more delicious. Soak the duck in cold water and cut it into pieces for later use.

Wash the onion and ginger, then cut the onion into sections and slice the ginger.

Put a proper amount of water in the casserole, then put the cuttlefish slices, old duck slices, onion slices and ginger slices. Pay attention to the fact that the water must not pass the ducks and cuttlefish, stew for 4 hours with medium fire, then add salt, and you can go out of the pot. It should be noted that in order to keep the delicious taste of the soup, don't put so many seasonings.