One, gas deficiency. Need to replenish the gas, you can use white ginseng wine drink, eat some lotus soup and so on.

Two, blood deficiency. Need to replenish blood, you can use red ginseng soaked wine to drink, eat some red dates and so on.

Three, qi and blood deficiency caused by kidney deficiency. Divided into kidney yin deficiency, kidney yang deficiency, as well as yin and yang deficiency; for kidney deficiency, it is best to use drugs as the leading, dietary supplements as auxiliary. Drugs I think San Jing brand antler tablets are quite good, you can Yin and Yang two adjustments.

Summary: for kidney deficiency, to pay attention to, it is likely to cause prostatitis, I created a three-step method of acupuncture points, can be very good to help you, remember the three acupuncture points, one is the Hegu point, the second is the perineum point, the third is the Yongquan point, morning and evening kneading points, to the degree of the point parts of the heat, half a month has a very good effect, you can try.