Oranges are sweet and sour, cool, and enter the lungs and stomach;

Has the effects of stimulating appetite, regulating qi, quenching thirst and moistening lung;

Indications: qi stagnation in chest and diaphragm, vomiting, anorexia, deficiency of stomach yin, dry mouth, cough due to lung heat, and excessive drinking.

1. People with poor gastrointestinal function, eating too many oranges, are prone to gastrolithiasis disorder;

2. Oranges contain more calories. If you eat too much at one time, you will get angry and cause stomatitis and periodontitis.

3. Excessive consumption of citrus fruits will cause "orange disease" and cause symptoms such as yellowing of the skin.

References:

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Mango:

Mango is cool and sweet; Entering lung, spleen and stomach meridians;

Benefiting stomach, stopping vomiting, quenching thirst and diuresis;

Indications: thirst, dry throat, loss of appetite, dyspepsia, dizziness and vomiting, sore throat, cough with excessive phlegm and asthma.

1。 Don't eat mango after meals, and don't eat it with spicy substances such as garlic, otherwise it will make people yellow. At present, its mechanism is not clear, but this is a secular experience. According to modern reports, there are cases of nephritis caused by eating too much mango, which should be paid attention to.

2。 Mango leaves or juice can cause dermatitis to people with allergies, so pay attention.

3。 Mango, one of the few fruits rich in protein, is easy to get full if eaten too much. Traditionally, it can benefit the eyes and moisturize the skin, which may be the reason why it contains carotene. Its nucleus can also be used as medicine, which can detoxify, eliminate food stagnation and lower blood pressure.

4。 According to the analysis of dietotherapy in traditional Chinese medicine, mango belongs to the fruit that is flat and sweet, quenching thirst and promoting fluid production. Eating raw can stop vomiting and cure seasickness, and the effect is the same as sour plum. People who are not used to sailing and have bumps and chest tightness may wish to take mango as a "medicine". When pregnant women feel bored, they can eat mango meat or mango soup. The only thing to note is that mango is wet and poisonous. If you have skin diseases or tumors, you should remember to avoid them.

5。 Dampness is one of the six evils in traditional Chinese medicine. Skin diseases such as eczema, abscess and pus discharge, gynecological diseases such as leucorrhea, and internal medical diseases such as edema and beriberi can all be described as "dampness". People with wet constitution may get worse if they eat wet and poisonous foods such as mangoes. On the contrary, some people worry that eating mangoes will increase youth bean, but this idea is a bit overdone.

When mango is not ripe, the pedicel will ooze white juice, which may be the cause of allergy. In any case, people who cough due to deficiency-cold (itchy throat with white phlegm) should avoid eating to avoid itchy throat. Asthma patients should also fast according to the doctor's advice. In fact, not only Chinese medicine has this charge, but also western medicine has included mango in the list of taboos for asthma. According to my personal experience, even if I don't have sensitive people, eating a few mangoes at a time will make me lose my voice in real time.

References:

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