1, tremella 50G, Sydney 1, rock sugar 40G, and a little fresh lily.

2, tremella, Sydney, medlar, rock sugar.

3. 30 grams of tremella, 200 grams of Sydney, 5 jujubes and 30 grams of rock sugar.

manufacturing method

Exercise 1

1. Soak tremella, remove the yellow roots of tremella, peel Sydney and cut into pieces, and wash fresh lily.

2. Add enough water to the pot, add tremella after the fire boils, and then simmer for 20 minutes.

3. Add rock sugar, add pear pieces, cook for 20 minutes, add lily, cook for 15 minutes, turn off the fire, don't open the lid immediately after turning off the fire, stew for 10 minutes, and serve.

Exercise 2

1, Tremella fuciformis was soaked in cold water in advance and torn into small flowers.

2. Put tremella into the pot and add water until soft and rotten, then add rock sugar.

3. Cut the Sydney into pieces, wash the medlar and continue to cook until the Sydney becomes soft. [ 1]

Exercise 3

1, soak the tremella in clear water for 30 minutes, then pick the soaked tremella and wash it.

2. Cut Sydney into small pieces.

3. Put Sydney, rock sugar, jujube and tremella into the pot, add appropriate amount of water, and open the fire.

4. After the water is boiled, turn to low heat and simmer for about 15 minutes.

Tips:

1, if lung heat has phlegm as a treatment, you can empty the pear, put the tremella and rock sugar in it and steam it for an hour before eating. It's best not to peel the pear, because the nutrition is all on the skin.

2. You can add Bulbus Fritillariae Cirrhosae if you cough.

Exercise 4

A little rice, 2g tremella, a little Sydney, a little lean meat, 1 rock sugar, and a little medlar.

1, clean lean meat and cut into pieces, peel and cut Sydney into pieces;

2, white fungus soaked hair, torn into small flowers, pork drowning for use;

3. Put all the raw materials into a stewing pot, and add clear water to drown them;

4. Put the stew in the steamer. After the water boils, steam for about half an hour.