Sea cucumber, as we often call seafood, is a ginseng that grows in seawater. In addition to its appearance and ginseng has a few similarities. The most important thing is that it has a high nutritional content. Therefore, recipes made with sea cucumber are extremely nutritious. So, do you know how to make sea cucumber delicious? Here I recommend you 8 easy ways to make sea cucumber.
A simple version of braised sea cucumber Practice
Sea cucumber is both a delicacy on the banquet table and a treasure that nourishes the human body. The motherland medicine believes that sea cucumber is sweet, salty, warm, has the effect of tonifying the kidney and benefiting the essence, strengthening the yang and treating impotence, moistening the dryness of the bowels
Wherever dizziness and tinnitus, lumbago and fatigue, dreaming of spermatorrhea, urination and frequency of the patient, the sea cucumber as a nourishing dietary treats Raw materials: four hairy sea cucumbers, red and green peppers, one each, green onion white
two, a little bit of water starch.
Practice:
1, the oil is hot, under the pepper strips stir-fried.
2, and then cut the sea cucumber into the pot continue to stir fry.
3, add a little four-sea noodle sauce stir fry, and then into the shredded green onions, and finally add a good water starch, add a little salt and monosodium glutamate moderate, high-fire juice, out of the pot can be.
Two, scallion oil sea cucumber practice
Raw materials: sea cucumber, scallion white.
Seasonings: green onion oil, minced green onion and ginger, refined salt, cooking wine, soy sauce, sugar, starch water.
Practice:
1, sea cucumber remove viscera, boil through the water control, shredded. It's a little more complicated to deal with sea cucumbers, but there's nothing technical about it.
2, white onion cut section.
3, start the oil pot boil to six mature into the scallion, fried to golden brown when fishing, scallion oil spare.
4, put a little onion oil in the pot, burst incense onion and ginger, add sea cucumber, add a little broth, add refined salt, cooking wine soy sauce and a little sugar.
5, boil and simmer on low heat for 2 minutes 6, thicken with diluted starch water, burn through the juice with medium heat, drizzle with green onion oil, served on a plate can be.
Three, clear soup sea cucumber practice
raw materials: 250 grams of sea cucumber, 25 grams of water hair Magnolia slices, 25 grams of hairy mushrooms, 25 grams of cilantro (with the leaves), 25 grams of cooked lard, 15 grams of cooking wine, 3 grams of monosodium glutamate (MSG), salt 4 grams of sesame oil 1
10 grams of cooking oil, 15 grams of wine, 3 grams of MSG, salt 4 grams of sesame oil 1
10 grams of cooking oil. p>
10 grams, 2 grams of pepper, fresh soup.
Practice:
1, the hair of the sea cucumber wash, cut into razor blades in the long direction, large slices into 3 slices, small slices into 2 slices; yucca slices washed, cut into slices; mushrooms washed, de-tipped, broken; cilantro washed, cleansing.
2, add water to the pot, pour boiling down into the sea cucumber slices, yucca slices and mushroom slices blanched and fished out, control the water, served in a soup bowl.
3, the pot on the fire, put cooked lard burned to six or seven percent hot, add fresh soup, cooking wine, monosodium glutamate, salt, soup boiled after adjusting the taste, skimmed off the floating foam; will be a small amount of boiling broth rushed in the soup bowl, scalded sea cucumber slices, and then decant the soup back to the pot, after boiling and then the pot soup sheng soup bowl, sprinkled with pepper, drizzled into the sesame oil, put on the cleaned cilantro leaves that is completed.
Characteristics: soft and tender, soup clear flavor, smooth and refreshing.
Four, sea cucumber tenderloin slice soup practice
The main ingredients: hairy sea cucumber, tenderloin.
Accessories: egg skin, seaweed, parsley.
Seasonings: salt, chicken essence, cooking wine, vinegar, soy sauce, sesame oil, water starch, chicken broth, egg white, shredded green onion.
Practice:
1, the sea cucumber sliced into a large razor blade, blanched in boiling water, fished out and cooled with cool water, seaweed soaked in warm water and washed, cilantro washed and cut into 5 minutes long section, the egg skin cut into small diagonal slices.
2, the tenderloin cut into thin slices, put into a bowl, add egg white, water starch, salt, soy sauce, cooking wine, chicken essence, sesame oil sizing flavor.
3, sit in a pot on the fire into the chicken broth, sea cucumber, slurry good tenderloin slices blanch through, pour into a large soup bowl.
4, sit in the pot on the fire into the chicken, seaweed, cooking wine, soy sauce, salt, chicken essence, add sesame oil, vinegar after the pot is opened and poured into a large soup bowl with sea cucumbers, sprinkled with shredded egg skins, shredded green onions, cilantro can be served.
Characteristics: tender and fragrant meat, slightly sour, appetizing.
Five, sea cucumber fungus burning tofu practice
Protecting the eyes in addition to usually pay attention to the combination of work and rest, to develop good eye habits, but also pay attention to the dietary balance, to do coarse and fine with meat and vegetables, to ensure that trace elements and vitamins
supplementation, often eat some good for the eyes food. The first thing you need to do is to take a look at the actual product, and you'll be able to see what you're getting.
Ingredients: tofu, sea cucumber, fungus, asparagus, oyster sauce, cooking wine, green onions, ginger, red pepper.
Practice:
1, tofu washed, cut into pieces.
2, the sea cucumber cut open the abdomen, wash the body cavity intestines, boiling water with 10 grams of cooking wine and 2 slices of ginger boiled to remove fishy, fishing up and rinse, cut inch section.
3, will be fresh asparagus blanched water over the cool to be used.
4, the pot of oil sautéed scallions and ginger, add tofu, fungus stir-fry, add oyster sauce to taste.
5, tofu and fungus after adding blanched sea cucumber stir-fried with salt, chicken out of the pot.
6, the blanched asparagus yards in the bottom of the plate, the pot of sea cucumbers and tofu poured sprinkled with red pepper threads can be.
Six, sea cucumber stewed bamboo shoots chicken practice
Main ingredients: chicken breast.
Accessories: sea cucumber, spring bamboo shoots, chicken leg mushrooms, green onions, ginger, garlic.
Seasonings: salt, sugar, oyster sauce, soy sauce, vinegar, pepper, sesame oil, cooking wine, starch.
Cooking method :
1, cut the chicken into strips, add salt, soy sauce, scallions, ginger and garlic marinade for a moment and standby, sea cucumber, spring bamboo shoots cut into strips.
2, sit in a pot on the fire pour oil, under the chicken stir fry until brown, add onion, ginger, garlic, chicken leg mushrooms stir fry, add wine, soy sauce, salt, sugar, pepper, oyster sauce, vinegar seasoning, put
spring bamboo shoots, sea cucumber burn three minutes, water starch thickening can be.
Characteristics: fresh juice and flavor, crisp and smooth.
Seven, fungus sea cucumber soup practice
The main ingredients: hairy sea cucumber.
Accessories: fungus, silver ear, cucumber.
Seasonings: salt, cooking wine, pepper, chicken essence, sesame oil, ginger, green onion, coriander.
Cooking method:
1, the sea cucumber washed and cut into small pieces, cucumber cut into slices, green onion julienne, ginger slices, cilantro cut into segments spare.
2, sit in the pot on the fire pour oil, when the oil temperature is 30% hot under the ginger slices fried flavor, and then into the silver fungus and fungus, pour the right amount of broth, add wine, salt, chicken broth stewed for half an hour on a small fire
Into the sea cucumber, add pepper to boil into a bowl, put the cucumber slices, shredded green onions and cilantro, drizzle a little sesame oil can be.
Characteristics: nourishing Yin moist dry, fresh and salty nutrition.
eight, tea sea cucumber practice
cuisine: Chiu Chow cuisine raw materials: dry Wu Shi sea cucumber 6 two (about 240 grams), brisket, vegetables, 4 two (about 160 grams), shrimp 5 money (about 20 grams), chicken oil, Tieguanyin tea 1 two (about 40 grams),
Ginger, green onion and wine each Main Ingredients: 1 otoro weighing about 12 taels (about 480 grams), 1 orange, 2 tablespoons of grated black beans, 1/2 tablespoon of minced garlic, 1 red chili pepper (diced) 2 green onions (diced) 1 tablespoon of oil.
Ingredients: marinade: a little pepper, 1 teaspoon of cornstarch.
Preparation:
1, 3 days before consumption of sea cucumber soaked in water, then ginger, green onion, wine out of the water, washed and cut bone row shape.
2, shrimp soaked in water, brisket cut into fine pieces, chicken oil in a pot, sautéed brisket, shrimp, and then add water to fry into a thick soup off the fire, add tea baked for 5 minutes.
3, the sea cucumber will be braised with strong tea soup, accompanied by vegetables to eat is complete.
Sea cucumber as a kind of seafood, when consumed or pay attention to some taboos, or eat bad stomach will not be worth it.
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