This special food, pumpkin and potato are full of flour and protein, people's human body has a good nourishing effect. And pumpkin also contains multivitamins, therefore, everyone in the daily life, eat more pumpkin is very necessary, can fill the body on time the necessary nutrients.

Pumpkin has a soft taste, and it can be prepared in many ways, such as steamed pumpkin, which I have been eating in recent days. Since steaming pumpkin is one of the best behaviors to ensure its purity. But eat more, also a little bit of boredom feel, so here I teach you to make pumpkin stewed potatoes. Potato is everyone's daily daily life in the general delicious delicious, cost-effective, the pumpkin and potato match together to make a gourmet food, is undoubtedly a very good choice. That way, how to make this delicious delicious? Here to see it.

First of all, wash the raw pork with cold water, put it on the chopping board, cut it into thick slices with a knife, a piece of wall thickness as much as possible the same, and then put the cut raw pork into the plate reserved. At this time, we remove the skin of the pumpkin, because the pumpkin thick, so be careful when peeling not to have to cut into the hand, and then we remove the seeds in the pumpkin, wash it and put it on the chopping board, make it into cubes, and then poured it into the plate to reserve.

Everyone tap water to wash and peel the potatoes, then cut the potatoes into hobnail pieces, put on a plate reserved. Below, everyone cleaned the small parsnips and cut them into segments, cleaned the ginger and cut it into ginger slices, and put them on a plate to reserve when you have all the ingredients ready.

Start the pot to burn oil, Wen fire will be warmed up the pot, and then poured into the appropriate vegetable oil, this time the fire to Wen fire will be boiling oil, and so the oil burned, we can put the hemp pepper, aniseed fennel, chili peppers, onions and ginger to the pot to carry out the stir-fry, stir-fry until the aroma is released out of the small meat poured into the pot and stir-fry, stir-fry until the color is off, you can smell the charming fragrance, this time we then put the pumpkin and potatoes are The potatoes and the pumpkin are now in the pot.

After all the food has been sautéed for a while, add the monosodium glutamate (MSG), salt and cold water to the pan. At this time, cover the pot, stew for a while, when the pumpkin and potatoes are stewed, open the lid, moderate stir-fry two, and ultimately wait for the stir-fried sugar color, until the sauce is getting thicker and thicker, you can fish them up the pot, loaded into the plate to start eating. A delicious pumpkin stewed potatoes on the production is complete, it is tender and delicious, nutritious, so do delicious to burst, quickly behavior.