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Taboos for pregnant women to drink mung bean soup
Taboos for pregnant women to drink mung bean soup

Pregnant women are forbidden to drink mung bean soup. Pregnant women's friends should pay special attention to their health problems and emotional problems. Pregnant women are weak and in a bad mood, so they need to pay special attention to protect the health of children and adults. Let's take a look at the taboos for pregnant women to drink mung bean soup.

Contraindications for pregnant women to drink mung bean soup 1 contraindications for pregnant women to drink mung bean soup

1, people with cold constitution should not drink more mung bean soup.

People with cold constitution are characterized by cold limbs, cold pain in waist and legs, diarrhea and loose stools. Eating mung beans will aggravate symptoms and even lead to digestive system diseases such as diarrhea (severe dehydration), joint and muscle pain caused by stagnation of qi and blood, chronic gastritis caused by stomach cold and spleen and stomach weakness.

Drinking mung bean soup can prevent heatstroke and treat food poisoning. It also has certain curative effect on heat swelling, heat thirst, heat dysentery and pox virus. But people with cold constitution, weak constitution or taking medicine are not suitable for drinking.

2. People with weak constitution should not drink more mung bean soup.

Because the content of protein in mung bean is more than that in chicken, the macromolecular protein needs to be converted into small peptides and amino acids under the action of enzymes before it can be absorbed by human body. Such people have poor gastrointestinal digestive function and are prone to diarrhea due to indigestion.

Can pregnant women drink mung bean soup?

Mung beans contain lysine, an essential amino acid for human body. It is an important raw material for synthesizing protein, which can improve the utilization rate of protein, thus enhancing appetite and digestive function. It can promote development, improve intelligence and gain weight, so it is called nutritional amino acid. Therefore, it is good for pregnant women to drink a little mung bean soup, which is good for themselves and their babies.

In addition, mung beans are also rich in starch, fat, protein, vitamins and minerals such as zinc and calcium.

According to traditional medicine, mung bean is sweet and cold, non-toxic, and has the effects of clearing away heat and toxic materials, quenching thirst, diuresis and detumescence, improving eyesight and beautifying skin.

The effect of mung bean soup on relieving summer heat and reducing fire is not necessarily a good thing for pregnant mothers. If you are too angry at the beginning of pregnancy, it is easy to have diarrhea, which will lead to the terrible result of abortion. Therefore, if pregnant mothers want to drink mung bean soup, they may wish to consult a doctor first and then eat it according to their own situation. This is the healthiest.

Contraindications for pregnant women to drink mung bean soup 2 1. Can pregnant women drink mung bean soup?

In the hot summer, the sun shines brightly, which is really unbearable. Pregnant women are even more uncomfortable. There are a lot of mung bean soup sold outside, which makes pregnant mothers salivate! So for pregnant women, does summer and mung bean soup have an impact?

Many experienced netizens said that pregnant women can drink mung bean soup. Mung bean is a treasure in summer, which can stimulate appetite and promote digestion. The most important thing is that it can clear away heat and detoxify. Eating it by pregnant women helps to remove fire. For pregnant women, it can also remove fetal poison and help solve the problem of constipation during pregnancy. But mung bean soup is not suitable for long-term drinking. Mung beans are yin and are not suitable for pregnant mothers with spleen deficiency. It is good for pregnant women to drink mung bean soup in moderation, but not too much. Everything exceeds a limit, which is not good for health, even harmful to health.

First of all, if it is the first three months of pregnancy, it is best not to drink it, because it contains a lot of vitamin A, which will affect the development of the fetus and can only be drunk after three months. In addition, especially pregnant women with weak constitution should pay special attention not to overeat. When pregnant women have symptoms such as gastrointestinal weakness, limb weakness, chills, low back pain, diarrhea, etc., they should fast mung bean soup. Don't eat mung bean food when taking medicine, especially warm tonic, so as not to reduce the efficacy. Uncooked mung beans have a strong smell, which makes them prone to nausea and vomiting after eating.

Second, the practice of pregnant women drinking mung bean soup is introduced

According to the experience shared by many mothers, pregnant women can drink mung bean soup in moderation. Here I have sorted out the practice of drinking mung bean soup for pregnant women, and pregnant mothers can also try it at home.

Pumpkin and mung bean soup

1, wash mung beans, peel pumpkin and cut into pieces.

2. Add water to the pressure cooker and put the washed mung beans into the fire to boil. After the valve cover is inflated, turn to low heat. Boil for 10 minutes and turn off the heat.

3. The pressure cooker is flat, and friends who don't like mung bean skin can remove the bean skin floating on it.

4. Add the chopped pumpkin, fire again, and turn off the fire after the high-pressure pot cover valve deflates.

5. When the pressure cooker is used up, if you drink it at that time, it is sweet without sugar. If you want to put it in the refrigerator or add sugar according to your personal taste, put it in the refrigerator and take it while drinking to quench your thirst.

Lily and mung bean soup

1. Remove impurities from mung beans and wash them.

2. Peel and wash the lily.

3. Put mung beans into the pot and add 500 grams of water to boil.

4. Turn to low heat and cook until the mung bean blooms, and add the lily to continue cooking.

5. When mung beans and lilies are ripe, add sugar, saccharify them and put them in a soup bowl.

Kelp and mung bean soup

1. Wash mung beans and shred kelp.

2. Put kelp, mung beans and sweet almonds into the pot, add water to boil, and add cloth wrapped roses.

3. After kelp and mung beans are cooked, take out the roses and add brown sugar.

Mint and mung bean soup

1, mung beans are boiled in 500 grams of water.

2. Rinse the dried mint with water, add about 1 bowl of water, soak for half an hour, then boil it with strong fire, cool it, filter it, and then mix it with the cooled mung bean soup.

3. What is the efficacy and function of mung bean soup?

It's hot in summer, so people sweat easily and lose a lot of water. Eating a bowl of iced green bean paste is the most pleasant thing! Eating green bean paste is good for human body! So what are the effects and functions of mung bean paste?

1. Mung beans are sweet and cool. Entering the heart and stomach meridian can clear away heat and toxic materials, relieve summer heat and vexation, quench thirst and strengthen stomach, and induce diuresis and detumescence.

2, mung bean paste is mainly used for summer heat, polydipsia, damp-heat diarrhea, edema, abdominal distension, acne rash and other symptoms. And eating mung bean paste with other drugs is more effective!

3. Mung bean paste can clear away heat, relieve summer heat, replenish qi, quench thirst and induce diuresis. It can not only replenish water, but also replenish inorganic salts in time, which is of great significance for maintaining water-liquid electrolyte balance.

4. Mung beans also have the function of detoxification. In case of organophosphorus pesticide poisoning, lead poisoning, alcoholism or taking the wrong medicine, you can first fill a bowl of mung bean soup for emergency treatment and then send it to the hospital for emergency treatment. People who are often exposed to toxic substances in a toxic environment should always use mung beans to detoxify and care!

4. How long does it usually take to cook mung bean soup?

Some people think that the longer mung beans are cooked, the worse mung beans are and the better soup is. Actually, it is not. Eating raw mung beans has the strongest effect of clearing away heat, toxic materials and fire, and the best nutritional components and medicinal effects, which will change with the change of temperature after heating. So cook mung bean soup and cook mung beans until they are just cooked. At this time, the nutritional components of mung beans are ripe, which not only has good color and fragrance, but also clears away heat and relieves summer heat.

Therefore, in order to better retain the unique efficacy of mung beans, mung beans should be boiled in cold water first, and then boiled with strong fire for about 5 minutes. If you are worried that mung beans are too cold, you can wait for mung bean soup to boil for an hour before drinking.